Frankie and Jess

If you're looking for deals and Black Friday deals, you'll want to listen to this episode. Our friend Melea Johnson, from The Melea Show, has some incredible tips for you to save money and even travel for free or close to it. * We chatted and caught up with Melea, too. Melea shared a story about something her high school daughter is going through. This could be helpful insight if you're a parent.

For deals and Black Friday deals, follow Melea on Instagram. She's most active on Instagram, by far! Instagram.com/TheMeleaShow

For travel tips and travel deal type things follow Melea's YouTube channel. Longform videos are over there. YouTube.com/TheMeleaShow

Ladies Night Out (intermountainhealth.org)

We invite you to gather your friends for a night of fun just for the ladies. You’ll meet local healthcare providers, learn more about our services to empower you in healthcare decisions, taste delicious food and enjoy interactive activities. Plus, you’ll have a chance to win tickets to great events across Utah including REAL soccer, Ballet West, BYU Football and concert tickets.

Event dates and locations:

LDS Hospital | Tuesday, September 25th

Riverton Hospital | Thursday, September 26th

Heber Valley Hospital | Wednesday, October 2nd

Intermountain Medical Center | Tuesday, October 8th

Alta View Hospital | Wednesday, October 9th

McKay-Dee Hospital | Thursday, October 10th

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.

Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!

SuperBubbleBand.com

Please Support Our Sponsors:

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Welcome to our NEW sponsors!

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Ladies Night Out (intermountainhealth.org)

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Let's not upset the baby gods. Be careful what you put out in the "baby" universe. * People give up way too soon! * Surround yourself with people who know a lot more than you. That's how you grow. * What you tell yourself, you'll believe. * What a difference a year makes. * Frankie's starting to have "Jessica Weekend's" too! * The Pitbull Whisperer makes a visit to the Ferguson household.  * She got a tattoo and didn't tell her husband... until he noticed it. * Jess has mom guilt because of what led her to take Coop to the ER.  * Hollywood Sleaze - Costco released a Diddy statement. And now there are rumors about Ashton Kutcher tied to Diddy. We talked about the death of Maggie Smith. And don't lie, you're not related to Ben Affleck.

The Fox Trot 5k Utah is this Saturday Oct. 5th, 2024. Register here https://ultrasignup.com/register.aspx?did=110023

Ladies Night Out (intermountainhealth.org)

We invite you to gather your friends for a night of fun just for the ladies. You’ll meet local healthcare providers, learn more about our services to empower you in healthcare decisions, taste delicious food and enjoy interactive activities. Plus, you’ll have a chance to win tickets to great events across Utah including REAL soccer, Ballet West, BYU Football and concert tickets.

Event dates and locations:

LDS Hospital | Tuesday, September 25th

Riverton Hospital | Thursday, September 26th

Heber Valley Hospital | Wednesday, October 2nd

Intermountain Medical Center | Tuesday, October 8th

Alta View Hospital | Wednesday, October 9th

McKay-Dee Hospital | Thursday, October 10th

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.

Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!

SuperBubbleBand.com

Please Support Our Sponsors:

vwsouthtowne.com

softminkyblankets.com

utahfacialplastics.com

lifetime.com

cottonwoodgarage.net

Welcome to our NEW sponsors!

(Connect) utahheatingandcooling.com

koruwell.com

gohebervalley.com

fearfactoryslc.com

Ladies Night Out (intermountainhealth.org)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Karalynne Call, mom of six and founder of Just Ingredients, began her health journey nearly 15 years ago while battling suicidal depression. Thankfully the attempt wasn't successful. That was a wakeup call. Karalynne learned that depression is your body crying for help. Luckily, she found a doctor who helped Karalynne learn how to nourish and take care of her body by eating better and nutrition. She learned how to naturally fuel her body; it literally changed her life. About 6 years ago, Karalynne felt like everyone around her was dealing with anxiety, depression, ADHD, migraines, chronic fatigue, auto immune issues or cancer. She knew if she could just go into these people's homes for a month, and cook and grocery shop for them, she could help them feel better. This urge led into a mission to want to help others and is how Just Ingredients was born. Thank you, Karalynne, for taking time out of your busy schedule to be on the show with us!

@just.ingredients on Instagram

https://linktr.ee/just.ingredients?utm_source=linktree_profile_share<sid=5f790a55-2afd-4dbb-9d6e-ecc91ca9b872

Just Ingredients - The Inflammatory Reset: Your Guide to Reducing Inflammation | Understand and manage chronic inflammation |30-Day Meal Prep Food Cookbook for Gut Health and Anti-Inflammatory Diet |: Dr. Josh Redd, Karalynne Call: 9798988454403: Amazon.com: Books

Ladies Night Out (intermountainhealth.org)

We invite you to gather your friends for a night of fun just for the ladies. You’ll meet local healthcare providers, learn more about our services to empower you in healthcare decisions, taste delicious food and enjoy interactive activities. Plus, you’ll have a chance to win tickets to great events across Utah including REAL soccer, Ballet West, BYU Football and concert tickets.

Event dates and locations:

LDS Hospital | Tuesday, September 25th

Riverton Hospital | Thursday, September 26th

Heber Valley Hospital | Wednesday, October 2nd

Intermountain Medical Center | Tuesday, October 8th

Alta View Hospital | Wednesday, October 9th

McKay-Dee Hospital | Thursday, October 10th

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.

Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!

SuperBubbleBand.com

Please Support Our Sponsors:

vwsouthtowne.com

softminkyblankets.com

utahfacialplastics.com

lifetime.com

cottonwoodgarage.net

Welcome to our NEW sponsors!

(Connect) utahheatingandcooling.com

koruwell.com

gohebervalley.com

fearfactoryslc.com

Ladies Night Out (intermountainhealth.org)

Learn more about your ad choices. Visit megaphone.fm/adchoices

They had to down the plane and divert the flight because of what was inside someone's food.  * Frankie has a an almost foolproof tip for getting on the rides at Disney with little to no crowds. * Wow, she's thirsty! * Do you unwind with true crime shows or podcasts? What is says about your mental health. * If you're getting anxiety about being an empty nester, some great insight from our friend Emilee Krupa Koru Wellness. * What are you hiding from your spouse? Jess's friend started doing this and her husband has no clue. * Ever text the wrong person over a long period of time? * Hollywood Sleaze - Mike Posner, Peppa Pig & David Beckham. * Happy Anniversary to Jess and Kevin on 19 years of marriage!

More info on the i love, bro Bike & Car Show Fundraiser at [email protected]

Ladies Night Out (intermountainhealth.org)

We invite you to gather your friends for a night of fun just for the ladies. You’ll meet local healthcare providers, learn more about our services to empower you in healthcare decisions, taste delicious food and enjoy interactive activities. Plus, you’ll have a chance to win tickets to great events across Utah including REAL soccer, Ballet West, BYU Football and concert tickets.

Event dates and locations:

LDS Hospital | Tuesday, September 25th

Riverton Hospital | Thursday, September 26th

Heber Valley Hospital | Wednesday, October 2nd

Intermountain Medical Center | Tuesday, October 8th

Alta View Hospital | Wednesday, October 9th

McKay-Dee Hospital | Thursday, October 10th

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.

Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!

SuperBubbleBand.com

Please Support Our Sponsors:

vwsouthtowne.com

softminkyblankets.com

utahfacialplastics.com

lifetime.com

cottonwoodgarage.net

Welcome to our NEW sponsors!

(Connect) utahheatingandcooling.com

koruwell.com

gohebervalley.com

fearfactoryslc.com

Ladies Night Out (intermountainhealth.org)

Learn more about your ad choices. Visit megaphone.fm/adchoices

(Disclaimer: Strong language) Want to humble your kids? Take them on a humanitarian mission. * The pool in Small Lake City is pretty small! * We talked about the booms heard around northern Utah last Thursday. Frankie's ma was petrified and called 911. She was one of the almost 1400 hundred 911 calls in 20 minutes. We're not buying what they're saying. One of our listeners think they're digging tunnels. * Frankie's lucky Tammy didn't stab him in the neck with a pen. * We checked the F&J Answering Machine. * Hollywood Sleave - Olivia Munn and John Mulaney, Diddy news and Barefoot Contessa.

Ladies Night Out (intermountainhealth.org)

We invite you to gather your friends for a night of fun just for the ladies. You’ll meet local healthcare providers, learn more about our services to empower you in healthcare decisions, taste delicious food and enjoy interactive activities. Plus, you’ll have a chance to win tickets to great events across Utah including REAL soccer, Ballet West, BYU Football and concert tickets.

Event dates and locations:

LDS Hospital | Tuesday, September 25th

Riverton Hospital | Thursday, September 26th

Heber Valley Hospital | Wednesday, October 2nd

Intermountain Medical Center | Tuesday, October 8th

Alta View Hospital | Wednesday, October 9th

McKay-Dee Hospital | Thursday, October 10th

Frankie's staycation in the Heber Valley. blackrockmountainresort.com ritualchocolate.com utahcrater.com kbhorses.com Overlook Restaurant @overlook.restaurant on Instagram gohebervalley.com

Healing Nations healing_nations on Instagram

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.

Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!

SuperBubbleBand.com

Please Support Our Sponsors:

vwsouthtowne.com

softminkyblankets.com

utahfacialplastics.com

lifetime.com

cottonwoodgarage.net

Welcome to our NEW sponsors!

(Connect) utahheatingandcooling.com

koruwell.com

gohebervalley.com

fearfactoryslc.com

Ladies Night Out (intermountainhealth.org)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Celene Beth Olsen is a Latinx producer specializing in true crime for film, TV, and podcasts, based in Salt Lake City, UT. She has produced true crime documentary series for major networks and platforms including Investigation Discovery, Hulu, Oxygen, CBS, Peacock, Paramount+, Max, and ABC. Celene Beth also gained notable recognition as a podcast host for Conveyor Media's *The Chosen Ones*, which provided real-time coverage of the Lori Vallow Daybell investigation. We had Celene on our radio show years ago when she began filming a documentary about Ted Bundy. Ultimately. turning her vision into a nightmare after discovering the complexities of trauma, exploitation of victims, and dehumanizing the people at the core of his crimes. We talk about where, the doc, Killing Theodore is at the moment. We asked her, how do you not take the heaviness home with you after being immersed in the true crime world, for years? This episode is for true crime lovers!

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.

Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!

SuperBubbleBand.com

Please Support Our Sponsors:

vwsouthtowne.com

softminkyblankets.com

utahfacialplastics.com

lifetime.com

cottonwoodgarage.net

Welcome to our NEW sponsors!

(Connect) utahheatingandcooling.com

koruwell.com

gohebervalley.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

(Disclaimer: EXPLICIT CONTENT AND LANGUAGE) Our friends Gretchen and Kimile are on the show, together. This conversation went everywhere!! Like, bodily functions, when you gotta go, you gotta go. * Jess may be banned from the Heber Valley. * What the h*** is in Kimile's purse? Or better yet, what ISN'T in her purse? * A really good lifehack on what should be in your car. * Toptional in Vegas * Why we had to frisk Kimile before leaving the house. * Have you ever seen hairy ______ before? Do women like hairy guys? How do you feel about body hair? * Frankie has a nervous bladder. * Wanda the Wart. * Hoarding. * If you have ADD, you're going to love this episode!

Check out their podcasts Backcomb Beauties and Starting Over https://linktr.ee/Gretchenjensen

Gretchen on Instagram @gjensen25

Kimile on Instagram @healwithkimile

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.

Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!

SuperBubbleBand.com

Please Support Our Sponsors:

vwsouthtowne.com

softminkyblankets.com

utahfacialplastics.com

lifetime.com

cottonwoodgarage.net

Welcome to our NEW sponsors!

(Connect) utahheatingandcooling.com

koruwell.com

gohebervalley.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

(Disclaimer: ADULT LANGUAGE) Would you pay 600 bucks for a pound of sh**ty coffee? What about 45 bucks a pound? * What's one thing you dislike that most people you know, love? Leave a comment on the F&J Answering Machine. * Flight from SLC to Portland had to turn around - "My colleague, she had blood coming out of her ears. Another had a bloody nose and a bloody eardrum." * What creature or animal did you find in your house? Leave us a message. * If your little kid is stinky. The deodorant that Frankie's boy Axel uses is called Unicorn Hello. It's all natural and safe for kids. * Thoughts and prayers going out to the teen from Magna, Ava Broadhead, who is fighting for her life after taking a fall while car surfing with her friends. Fundraiser by Shyleen Bayles : Support Ava's Fight for Recovery (gofundme.com) * Have you ever accidentally sworn in front of little kids you didn't know? * What do you do when your house sitter steals from you? * Is Frankie a snoop? * Hollywood Sleaze - We talked about the Dave Grohl "love child" story. Secret Lives of Mormon Wives and RHOFSLC. Why are the RHOSLC ghosting us? One housewife truly doesn't like us.

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.

Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!

SuperBubbleBand.com

Please Support Our Sponsors:

vwsouthtowne.com

softminkyblankets.com

utahfacialplastics.com

lifetime.com

cottonwoodgarage.net

Welcome to our NEW sponsors!

(Connect) utahheatingandcooling.com

koruwell.com

gohebervalley.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

(Disclaimer: ADULT CONTENT)

On the morning of July 31, 1970, 4-year-old Heidi Jones found the bludgeoned, bloody body of her mother, 23-year-old Loretta Jones, on the living room floor of their home in Price, Utah. It took 46 years to get justice for her mom. "If I can share my story and give somebody else a piece of hope. I didn't have any for years. I learned to believe in the impossible." - Heidi Jones-Asay

Thank you, Heidi and (husband) Kevin for making the drive from Carbon County to Salt Lake City and for sharing your story with us.

Check out Heidi's book, Through the Keyhole: Solving the Cold Case of Loretta

https://www.amazon.com/Through-Keyhole-Solving-Loretta-Jones/dp/B0D9HLR8MJ?dplnkId=ab813060-8010-4ca5-a0f1-3017505e92bc&nodl=1

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.

Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!

SuperBubbleBand.com

Please Support Our Sponsors:

vwsouthtowne.com

softminkyblankets.com

utahfacialplastics.com

lifetime.com

cottonwoodgarage.net

Welcome to our NEW sponsors!

(Connect) utahheatingandcooling.com

koruwell.com

gohebervalley.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're a Fan X fan, you know Chris Provost! If you're a Disney fan and don't know Chris, you're going to want to listen. Host of Provost Park Pass and MC of FanX Salt Lake. * We talked everything from working at a Jewish girl's camp for a summer in Maine, doing stand-up comedy, to getting kicked off the air at a little AM radio station here in Salt Lake. A lot of behind the scenes with Fan X and behind the scenes with Disney. * Frankie's the Detroit Prophet. * The real meaning behind Halloween. * This was such a fun conversation. Give it a listen!

Chris Provost youtube.com/c/provostparkpass @therealchrisprovost on Instagram

FanX fanxsaltlake.com September 26th - 28th, 2024

Want to chime into our show? We'd love to hear from you! Leave us a message on the F&J Answering Machine! 1-800-844-8007.

Follow us @listentofrankieandjess on all social platforms. @frankieslc @jessfergie14 on Insta & TikTok.

Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast!

SuperBubbleBand.com

Please Support Our Sponsors:

vwsouthtowne.com

softminkyblankets.com

utahfacialplastics.com

lifetime.com

cottonwoodgarage.net

Welcome to our NEW sponsors!

(Connect) utahheatingandcooling.com

koruwell.com

gohebervalley.com

Learn more about your ad choices. Visit megaphone.fm/adchoices