Matt Stephens and Fred Wright discuss that itching feeling to get back on the bike after a few days of rest, which might come as a surprise given the depth of effort Fred put into his Spring Classics season. Now with his sights firmly on the Tour de France, the Team Bahrain Victorious rider is so versatile that he has the luxury of picking and choosing whether he goes for it in a bunch sprint or a Time Trial stage. Having met Bradley Wiggins there as a kid, it wasn’t until he reached his teens that he realised that Herne Hill Velodrome and its volunteers had shaped him as a rider, and a person; setting him on his path to stardom in the pro peloton.

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