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Concise and essential, Satyaraja draws out practical and profound aspects of the four Brahmaviharas, considering them as both meditation practices and as realms that we can occupy. This is the second talk in a series of four talks on the topic of karuna, compassion.

From the series Brahmaviharas and the Awakening of the Bodhi Mind given at Padmaloka Retreat Centre Winter Retreat, 2016.

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A stirring and penetrating talk by Dhammadinna around the image that a Bodhisattva's compassion runs as deep as their very bones. Nagarjuna, Milarepa and others add their voices as Dhammadinna makes an emotionally resonant but clear-eyed attempt to lay out the ground of a practice that is moving towards the development of Bodhichitta. Why bother? she asks us, and shows how open-heartedness can respond realistically and well to suffering in our own lives and in the lives of others.

Talk given at the Triratna (Western) Buddhist Order Convention, 2009.

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Ratnaguna gives us ten pieces of advice from the Buddha that speak to the isolation we're experiencing whilst the world is in lockdown.

The talk was given via Zoom, following the temporary closure of Manchester Buddhist Centre due to the Coronavirus pandemic, April 3, 2020.

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Vilasamani gives an introduction to the twelve links on the wheel of life, specifying how the spiral path emerges from the gap between feeling and craving. Talk given at West London Buddhist Centre, 2016.

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Here we have Maitreyi talking about communicating through symbols, this time round through the hub of the wheel of life. Talk given at Mid Essex Buddhist Centre, February 2020.

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Vadanya launches a series of talks on three great Buddhist symbols that describe the way things are: the wheel of life, the spiral path, and the ultimate goal of Enlightenment. Together they form a guide to escape from the ultimate vicious circle into the complete freedom and fulfilment of Awakening.

Here, Vadanya explores on the wheel by describing the symbolism of each of the four concentric rings which make up this rich representation of samsara, the never-ending repetition of habitual patterns in which it feels our life is lived for us. The scenes described within the wheel help us to recognise the states of mind we inhabit and offer guidance towards healthier realms from which we can make real progress. Ultimately the aim is not to conquer the world but to go beyond it altogether, escaping the wheel and enter upon the spiral path, the threefold path of ethics, meditation and wisdom. Recorded at Sheffield Buddhist Centre, 2020.

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Instead of the traditional description of the Fourth Noble Truth - the Eightfold Path - Saccanama explores Sangha as a means to counter the individualism of our times. What exactly is the true meaning of Sangha? And how can the mysterious 'third order of consciousness' or Bodhicitta help us to transcend our preoccupation with ourselves? He looks at three stories from Buddhist tradition that explore the true meaning of Sangha - the Anuruddhas, the Pure Land and the passage from the Vimalakirti Nirdesa about the 500 Licchavi youths. Concluding the series as a whole, he shares some personal experiences of Sangha.

This talk is part of the series Challenging Dharma for Challenging Times given at Nottingham Buddhist Centre, 2020.

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Kalyana Mitrata is spiritual friendship, even 'the lovely intimacy', the need for close and supportive connections with others in treading the path. Ratnaprabha explores why the Buddha said spiritual friendship is 'the whole of the Buddhist Life'. Is it as important now as it was in the Buddha's time? Is a Kalyana Mitra the same thing as a guru or teacher? How can we make the intimate connections in our lives really stimulating and nourishing? How do we learn to communicate kindly and openly?

Talk given at West London Buddhist Centre, 2013.

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Vajratara introduces the theme of spiritual friendship or kalyana mitrata. What is spiritual friendship? How is it distinguished from ordinary friendship? How can we make friends? What is the difference between vertical and horizontal friendship? Using stories, personal anecdotes and images she introduces the overall theme to prepare for more talks in this series, which focusses on the tantric rites and friendship.

This talk is part of the series Spiritual Friendship and the Tantric Rites, given at a Tiratanaloka/ Buddhafield retreat for women who have asked for ordination within the Triratna Buddhist Order, 2019.

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Ratnaghosha reflects on how friendships and connections are woven into the tapestry of his life, how other people give our lives a sense of richness and abundance. In the sangha, people are passing on the Dharma through their relationships – living, breathing Dharma is passed on through spiritual friendship. The Buddha was the original spiritual friend, exemplifying for us that Enlightenment demands communication.

From a series of talks given during the Year of Kalyana Mitrata at the Cambridge Buddhist Centre, 2013.

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