Part of a series from Cambridge Buddhist Centre on the Six Distinctive Emphases of the Triratna Buddhist Community, today's FBA Podcast from Aryajaya is entitled "Commitment is Key". Here she discusses Going for Refuge to the Three Jewels, a thread that runs through all Buddhist traditions but which is drawn out strongly as a central principle in the Triratna tradition.

Today's FBA Podcast is entitled "The Way to the Beyond" by Vimalavajri. Here she offers some reflections on how the Mahaparinibbana Sutta gives us glimpses of awakening by looking at three topics: Ananda's request for last instructions, the Buddha's comforting of Ananda's grief, and the mystery of the Parinirvana itself.

Continuing with our journey through the Five Buddha Mandala, we find ourselves at the centre with Vairocana. Today's FBA Podcast is entitled Sitting At the Centre of the Mandala by Vessantara.

How do we balance the teachings of effort and openness? One way is through the image of the sun and relaxed being. The practice of the Dharma is simply to come back. Yet of course this requires effort.

Another question is the balance between practical and mythical approaches : can we hold both at once? What do we give significance to? what do we make real ? can we open to a world of richer and deeper meaning?

This is the eleventh and last talk of Padmaloka's 2012 Winter Retreat and is part of the series The Mandala of the Five Buddhas.