We’re back on the mics for a real and raw solo chat – this time from two different locations (because Sarah’s about to jet off overseas!) but with the same honest energy you know and love from Curious Conversations.

In this episode, we unpack relationships out of obligation – you know the ones. Friendships that drain you, catch-ups that feel like chores, and connections that leave you feeling worse, not better. We dive into long-term friendships, partner’s mates, and even family ties – asking the big question: are you doing this out of love or guilt?

Plus, we chat about the “five people audit,” how to stop being the people-pleaser version of yourself, and why a few small daily rituals can completely shift your energy (spoiler: consistency really is the secret sauce). Also... hugs. The Disney kind. We’ll explain.

This one’s for the girls who crave more authenticity and less obligation in their lives – with a little tough love and plenty of laughs.

Subscribe for your weekly dose of real talk, life lessons, and the kind of chats that feel like therapy with your bestie.

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