Friendship hits different in every season of life — and sometimes, it gets complicated.

In this episode, we’re unpacking the real, unfiltered truth about friendships: the ones that grow with you, the ones that drift, and the ones that quietly break your heart.

✨ How friendships shift through your 20s, 30s, motherhood, grief & growth
✨ What a healthy friendship actually looks like (it’s not about how often you text)
✨ Losing a friend — through death, distance, or just life pulling you apart
✨ The painful truth about friends who take more than they give
✨ Why protecting your peace and filling your cup should come first

We’re calling time on friendship guilt, silent resentment, and bending over backwards for people who wouldn’t do the same. You deserve friends who see you, not just need you.

👇 Tag your ride-or-dies in the comments — or share this with someone who’s learning to let go with love. Hit subscribe for more real talk every week.

#TheBluntAndTheBeautiful #FriendshipBreakups #AdultFriendships #FillYourCup #EmotionalBoundaries #FriendshipAfter30 #MumAndDaughterPodcast #KateForster #FriendshipRedFlags #NoMorePeoplePleasing #PodcastThatHitsDifferent