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From Anxiety to Wise Action
This talk explores how you can transform your relationship to anxiety.
You’ll learn how anxiety is natural function of human evolution, how to identify the source of your anxiety and a method of directly inquiring into what’s between you and feeling happy.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores how you can transform your relationship to anxiety.
You’ll learn how anxiety is natural function of human evolution, how to identify the source of your anxiety and a method of directly inquiring into what’s between you and feeling happy.
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