She's in Sync

From Birth Control to Hormone Healing: A Client Transformation Story


Listen Later

In this episode of She's In Sync, Taylor has a former client, Kimberly on the podcast. Kimberly shares her journey of coming off birth control after being on it for over 15 years. She discusses the fears and anxiety she faced, the support she received, and the positive changes she experienced after transitioning off the pill. The conversation highlights the importance of individualized support, understanding hormonal health, and the role of nutrition and exercise in achieving balance. Taylor encourages listeners to advocate for themselves and seek specialized care when navigating their own health journeys.   Takeaways:
  • Birth control can mask underlying health issues rather than solve them.
  • There is a lack of individualized support for women transitioning off birth control.
  • Nutrition and exercise play a crucial role in hormonal balance.
  • Women should advocate for themselves when it comes to their health decisions.
  • Support from a knowledgeable professional can make a significant difference in health outcomes.

Stay Connected:

  • Instagram
  • TikTok

Work with Taylor:

  • FREE Breakup with Birth Control Masterclass
  • VIP 1:1 Coaching
  • Birth Control Reset
  • The Ultimate Guide to Cycle Syncing Your Nutrition

 

...more
View all episodesView all episodes
Download on the App Store

She's in SyncBy Taylor Lechner

  • 5
  • 5
  • 5
  • 5
  • 5

5

14 ratings


More shows like She's in Sync

View all
Rituelle by Erika Dellatorre Karl

Rituelle

81 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,115 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,358 Listeners

The Breast Podcast Ever by Dr. Tiwari and Dr. Kocak

The Breast Podcast Ever

0 Listeners

Unbuttoned by Coco The Shop

Unbuttoned

46 Listeners