In this episode, Elizabeth and Lauren reflect on their holiday break and share their intentions for the new year. They discuss the importance of setting goals, embracing work-life harmony, and saying goodbye to old habits that no longer serve them. 

Takeaways:

• It's important to reflect on the past year and set intentions for the new one.
• Taking a break can help reset your mind and reduce stress.
• Self-care should not be neglected, even in busy times.
• It's okay to say no to social obligations to protect your peace.
• Being patient and supportive in parenting is essential.
• Learning from past experiences can guide future actions.

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Coco The Shop

In this episode, Elizabeth and Lauren discuss the chaos and pressures of the holiday season, sharing personal experiences and insights on how to navigate the challenges of balancing family, work, and holiday traditions. They emphasize the importance of self-care, setting boundaries, and creating meaningful memories with loved ones while letting go of the need for perfection.

Takeaways:

• It's important to give yourself permission to say no to some holiday events and set social boundaries.
• The holiday season should be about spending quality time with family, not just fulfilling obligations.
• It's okay to not participate in every social media holiday trends or expectations.
• Embracing the chaos can lead to unexpected fun and laughter.
• Surviving the holidays is a shared experience; many people feel the same pressures.

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In this lively podcast episode, Lauren and Elizabeth engage in a humorous and candid discussion with Savanna and Tracie about various social dilemmas, personal anecdotes, and the challenges of parenting. They play the 'Am I The Asshole' game, where they share scenarios and debate the morality of different actions.    Takeaways:

• The 'Am I The Asshole' game reveals personal values.
• Photoshoots can be chaotic but memorable experiences.
• It's okay to prioritize personal preferences in social settings.
• Taking charge at work can alleviate stress for everyone.
• Humor can be a coping mechanism in awkward situations.

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In this episode, Amanda Rango shares her journey from corporate retail to becoming a fashion entrepreneur and consultant with Elizabeth and Lauren. She discusses the impact of COVID-19 on her career choices, the challenges of balancing family life with entrepreneurship, and the importance of flexibility and adaptability in business. Amanda also highlights her work with fashion founders, helping them navigate the complexities of launching and scaling their brands.    Takeaways:

• Amanda works with both new and established fashion brands and helps clients from concept to product development.
• Life harmony is a more realistic goal than work-life balance.
• The entrepreneurial journey involves continuous learning and adaptation.
• The pressure of entrepreneurship can increase over time. Balancing business and family is a constant struggle.
• Learning from mentors can accelerate your journey.
• Don't rush into hiring; understand your business needs first.

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ARD Fashion Consutling 

ARD Instagram

In this episode, Elizabeth and Lauren engage in a light-hearted conversation about their family traditions surrounding Thanksgiving and Christmas, discussing their preferences for dressing up, dining experiences, and the importance of family gatherings. 

Takeaways:

• Thanksgiving is a time for family, comfort, and cute outfits.
• Family trips during the holidays can reduce stress and create lasting memories.
• Family dynamics play a significant role in holiday celebrations. Family support can be both humorous and encouraging.
• Parenting changes the spontaneity of life significantly.
• Humor can be found in everyday challenges and decisions.

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In this episode, Elizabeth and Lauren engage in a lively conversation with their guest, Heidi Negron, covering a range of topics from personal training and business networking to the dynamics of friendship and love languages. They share confessions, first impressions, and the evolution of their relationship. 

Takeaways:

• Understanding love languages can enhance emotional connections in friendships.
• Elizabeth, Lauren, and Heidi share their experiences and confessions about their first impressions of each other.
• Family upbringing plays a significant role in shaping one's personality and communication style.
• Setting boundaries is important for maintaining healthy relationships.

 

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The Well

In this episode, Lauren and Elizabeth engage in a lively conversation with their guest, Heidi Negron. They share confessions, first impressions, and the evolution of their relationship, highlighting the importance of communication and understanding in friendships.    Takeaways:

• Understanding love languages can enhance emotional connections in friendships.
• Family upbringing plays a significant role in shaping one's personality and communication style.
• Effective communication is key to evolving friendships and understanding each other better.
• Setting boundaries is important for maintaining healthy relationships.

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In this episode, Lauren and Kathy discuss Kathy's journey from nursing to opening Boss Gal Beauty, a unique med spa in Columbus that emphasizes comfort and inclusivity. The discussion also covers innovative concepts like the beauty bank, eyebrow enhancement techniques, and the importance of support from family in business ventures.

Takeaways:

• Innovative beauty techniques are constantly evolving.
• Choose an injector that aligns with your style.
• Honesty is crucial in aesthetic consultations.
• Business ownership requires stepping out of comfort zones.

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Boss Gal Beauty

 

In this episode, Tracie shares her journey from being a stay-at-home mom to finding her place at Coco. She discusses the challenges of balancing motherhood with work, the impact of COVID on her career choices, and the evolution of her role within the company.    Takeaways:

• Balancing work and motherhood is a common challenge for many women.
• Tracie emphasizes the importance of data in enhancing customer experience.
• Self-image and confidence can be affected by social media presence.
• Future aspirations for Coco include growth and expanding their reach.

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In this engaging podcast episode, Lauren and Elizabeth are joined by Savanna who shares her journey from being a college student at Ohio State to her current role at Coco The Shop.    Takeaways

• Savannah's journey to Coco began with an internship search.
• She values personal connections over large corporate environments.
• Her family has a rich history in dirt track racing.
• Savanna's relationship with her brothers is a significant part of her life.
• She has learned valuable lessons from her past relationships.
• Living in the city offers her a balance of excitement and comfort.
• She is focused on her career growth and future aspirations.

 

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