Unbuttoned

In this episode of Unbuttoned, Elizabeth and Lauren sit down with Sol, founder of the brand-new Studio Sol Pilates in downtown Powell. Sol opens up about getting pregnant her sophomore year at Ohio State, co-parenting with her high school boyfriend, growing up between Argentina and the U.S., and her winding path from cybersecurity to teaching Pilates out of her living room to finally opening her own studio.

Takeaways:

• Sol shares the story of getting pregnant at 20 during college
• She opens up about growing up between Argentina and the U.S.
• Sol's winding career path, from an esthetician's front desk to cybersecurity to getting Pilates certified on a whim during COVID.
• Why she moved from Club Pilates into private training, including training NFL athletes out of her own house.
• The behind-the-scenes nightmare of building out Studio Sol, including a contractor who took her deposit and ghosted her.
• A breakdown of Studio Sol's class packages
• Elizabeth and Lauren's ongoing debate over Anne Hathaway, the upcoming Verity movie, and why Colleen Hoover was everyone's reading gateway drug.
• A candid conversation on raising teens in the age of phones and social media, including the "brick method."
• Reflections on postpartum experience the first time around versus the second
• Why embracing a little Type B energy (and letting go of the mom-guilt perfectionism) has made all of them happier parents.

Visit Studio Sol Pilates in downtown Powell, OH: Use code TWENTY for $20 off your first month or package at the studio! Connect with Us:

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This episode is sponsored by KP Designs, a full service interior design firm in Columbus, OH. KP Designs Group has consistently earned the Houzz "Best of Service and Design" award and is recognized by Columbus CEO Magazine as the "Best Interior Design Firm."

In this episode of Unbuttoned, Elizabeth and Lauren pick up where they left off before Laura's lip blushing interruption and dive into their current read and watch lists. They share their favorite historical fiction and thriller books, debate Anne Hathaway's upcoming movie roles, gush over the Kindle, and reveal the shows they can't stop talking about, including an unexpected love for Mark Rober's CrunchLabs.

Takeaways:

• Elizabeth shares why historical fiction like Calamity Club and A Pair of Aces won her over, plus why you should always read the author's note.
• They talk about how Colleen Hoover's Verity got them back into reading and their nerves about the upcoming movie.
• They share their favorite Freida McFadden thrillers and debate whether Anne Hathaway will ruin Verity and Yesteryear for them.
• Elizabeth explains why the Kindle has been a game changer, from syncing with audiobooks to its incredible battery life.
• They round up more book picks, including Heart the Lover, My Husband's Wife, A Flicker in the Dark, Mad Mabel, and Lucy Score's romance series.
• They explain why Mark Rober's CrunchLabs is a fun show for both kids and adults.
• They share the TV shows on their watch lists, including The Pitt, Lioness, Paradise, Off Campus, Maxton Hall, and Lucky.

Connect with Us:

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• Coco The Shop - Use code UNBUTTON10 at checkout for 10% off

This episode is sponsored by KP Designs, a full service interior design firm in Columbus, OH. KP Designs Group has consistently earned the Houzz "Best of Service and Design" award and is recognized by Columbus CEO Magazine as the "Best Interior Design Firm."

In this episode of Unbuttoned, Elizabeth and Lauren catch up on everything they've been watching and reading lately. From documentaries about cults, religion, and high-profile trials to books, cowboy romance novels, and the hilarious phrases that make them cringe in smut books, they cover a little bit of everything. Some topics and language in this episode may not be suitable for younger listeners.

Takeaways:

• Elizabeth and Lauren share the documentaries and true-crime stories that have recently caught their attention.
• They discuss cults, religious manipulation, and the disturbing stories featured in documentaries like Pastor's Wife and Trust Me: False Prophet.
• They talk about books they've been reading, including Yesteryear and their favorite cowboy romance authors.
• They reveal the funniest and most ridiculous phrases they've encountered in smut books.
• Elizabeth shares her experience with lip blushing, including swelling, peeling, aftercare, and recovery.

Connect with Us:

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• Coco The Shop - Use code UNBUTTON10 at checkout for 10% off

This episode is sponsored by KP Designs, a full service interior design firm in Columbus, OH. KP Designs Group has consistently earned the Houzz "Best of Service and Design" award and is recognized by Columbus CEO Magazine as the "Best Interior Design Firm."

In this episode of Unbuttoned, Elizabeth and Lauren revisit the Lindsay Clancy trial before diving into their new segment, "No Wrong Answers." They tackle the everyday things they've always pretended to understand — from Wi-Fi and pollution to thread count, tap water, ants, and megalophobia—and discover just how much there is to learn about the world around us.

Takeaways:

• The Lindsay Clancy trial ended in a mistrial, leaving the possibility of a retrial.
• Elizabeth and Lauren introduce their new "No Wrong Answers" segment.
• They attempt to understand how Wi-Fi, the internet, and "the cloud" actually work.
• They unpack pollution, air quality, and what air purifiers really do.
• They debate thread count, sheet quality, and whether expensive sheets are actually worth it.
• They explore where tap water comes from and how it differs from well water.
• They discuss everything from ant pheromone trails to the fear of enormous things and why the ocean can be terrifying.

Connect with Us:

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• Coco The Shop - Use code UNBUTTON10 at checkout for 10% off

This episode is sponsored by KP Designs, a full service interior design firm in Columbus, OH. KP Designs Group has consistently earned the Houzz "Best of Service and Design" award and is recognized by Columbus CEO Magazine as the "Best Interior Design Firm."

In this episode of the Unbuttoned Podcast, Elizabeth and Lauren dive into the Lindsay Clancy trial and the difficult questions surrounding postpartum mental health, psychosis, and the mental state of a mother accused of killing her three children.

Takeaways:

• The Lindsay Clancy trial and the central question of mental state and insanity
• The difference between having empathy for someone and excusing their actions
• Postpartum depression, postpartum psychosis, and the importance of mental health care
• Why mothers may hide how badly they are struggling
• The shame and fear that can prevent women from fully advocating for themselves
• How Elizabeth and Lauren personally relate to postpartum struggles
• Why they believe the system may have failed Lindsay Clancy
• The importance of better mental health support for mothers after having children
• Their plans to discuss the verdict and other theories surrounding the case
• Why Elizabeth and Lauren say they could never be on a jury

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This episode is sponsored by KP Designs Group, a full service interior design firm in Columbus, OH. KP Designs Group has consistently earned the Houzz "Best of Service and Design" award and is recognized by Columbus CEO Magazine as the "Best Interior Design Firm."

Welcome back to the Unbuttoned Podcast! Lauren and Elizabeth are back for Season 2, and they have a lot to catch up on. After a summer full of kids, travel, market, business updates, and the general chaos of motherhood, they're finally back behind the mics. They talk about what's changed since Season 1, why they decided to switch to a seasonal format, and what life looks like now that both of their youngest boys are officially in kindergarten.

Takeaways:

• Why Unbuttoned is officially moving into seasons
• Life with five boys between them and two new kindergarteners
• Their summer trip to Puerto Rico for The Show
• What makes The Show different from traditional market events
• The launch of Coco Collective and what members get
• The chaos of summer, parenting, and trying to be more present
• The realities of parenting older boys and giving them more independence
• What parents should know about e-bike rules in Dublin
• Lauren's very unfortunate ChatGPT email to the soccer coach
• Lauren's basement renovation with KP Designs Group
• Why they're trying to be more proactive as their kids get older

Connect with Us:

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• Coco The Shop

This episode is sponsored by KP Designs Group, a full service interior design firm in Columbus, OH. KP Designs Group has consistently earned the Houzz "Best of Service and Design" award and is recognized by Columbus CEO Magazine as the "Best Interior Design Firm."

In this episode of the Unbuttoned Podcast, Elizabeth and Lauren sit down with Brianna "Breezy" McNees from Love Is Blind Season 10 to talk about what really happens behind the scenes. They touch on how the pods actually work and what filming is really like (no phones, no clocks, total isolation) to the truth about editing, relationships, and life after the show — this is a raw, unfiltered look at Love Is Blind that fans won't see on screen. If you're searching for Love Is Blind behind-the-scenes secrets, casting insights, or what the experience is really like for contestants, this episode dives deep into it all.

Takeaways:

• What it's REALLY like filming Love Is Blind
• Behind-the-scenes production secrets you didn't see on Netflix
• How editing shapes the story vs real life
• Dating, relationships, and finding "the one" in an unconventional way
• Life after reality TV + dealing with public opinion
• Mental health, growth, and staying authentic under pressure

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In this episode, Elizabeth and special guest, Michelle explore the evolution of their friendship, share personal anecdotes, and discuss the challenges of adulting and parenting. They delve into cleaning habits, hygiene standards, and the beliefs they held from childhood, all while maintaining a light-hearted and humorous tone. The discussion highlights the importance of shared experiences and the support found in friendships during various life stages. Takeaways:

• Friendship can blossom from shared life experiences.
• The importance of humor in navigating life's challenges.
• It's okay to embrace imperfections in cleaning and parenting.
• Support from friends is invaluable during parenting journeys.

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In this podcast episode, Elizabeth and Lauren share a candid conversation about a girls' cabin getaway, popular Netflix documentaries, and a memorable date night in German Village featuring a chef-driven tasting menu and wine pairings. They explore relatable topics such as marriage after kids, feeling like roommates, balancing busy schedules, and making intentional time for connection. The episode also touches on personal growth, daily routines, and self-reflection, making it a cozy, real-life discussion for listeners who enjoy relationship talk, modern motherhood, and lifestyle conversations.

Takeaways:

• Date nights and intentional couple time help prevent feeling like "roommates" in a busy marriage.
• Exploring new foods, wine pairings, and unique dining experiences can turn a night out into a memorable adventure.
• Small personal goals, self-reflection, and mindful routines support growth, balance, and overall well-being.

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In this episode of Unbuttoned, Lauren and Elizabeth welcome 2026 with a candid reflection on the past year and an honest conversation about what they're ready to release moving forward. They recap the holiday season, share highlights from travel and motherhood, and reflect on the personal and professional growth that shaped 2025. Through thoughtful prompts, they discuss gratitude, boundaries, friendships, burnout, parenting worries, and what success really looks like in the year ahead. The episode wraps with intentions for 2026, realistic "non-resolutions," and fresh show and documentary recommendations to kick off the new year.

Takeaways:

• Rest, boundaries, and balance are essential for long-term growth
• Small, everyday experiences matter just as much as big trips
• Friendships and community require intention and care
• Letting go of guilt and overworking creates space for joy

Connect with Us:

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