In this episode of the podcast, Taylor Lechner shares her personal journey as a registered dietitian, focusing on women's health, particularly the effects of birth control. She discusses her own experiences with hormonal birth control, the struggles she faced with post-birth control syndrome, and her transition to functional nutrition to help women navigate their health. Takeaways:

• Taylor's journey into dietetics was fueled by her own health struggles.
• Many women are prescribed birth control without understanding the underlying issues.
• Post birth control syndrome can lead to significant health challenges.
• Functional nutrition focuses on root causes rather than just symptoms.
• Taylor's practice aims to help women transition off birth control safely.
• The podcast aims to provide valuable information for women's health.

Connect With Me:

Instagram: @nourishedbytay

FREE Breakup with Birth Control Masterclass

She’s in Sync is the empowering podcast for women ready to break free from birth control and heal their hormones naturally.

Hosted by Taylor Lechner, Registered Dietitian and hormone expert, this show dives into the real causes of hormonal imbalances, debunks common myths, and shares practical, research-backed strategies for lasting wellness. Whether you’re transitioning off birth control or seeking natural solutions for acne, irregular periods, or anxiety, She’s in Sync offers the guidance and inspiration you need to reclaim your health and live in harmony with your body.

Tune in every Monday to transform frustration into freedom and confidence! 

Connect With Taylor:

Instagram

FREE Breakup with Birth Control Masterclass: 

https://nourishedbytaylor.myflodesk.com/kqi2r0yata