Unbuttoned

In this heartfelt episode of the Unbuttoned Podcast, Elizabeth and Lauren say goodbye to Savanna, reflecting on her journey, growth, and the impact she has had on their lives and the business. They share memorable moments, inside jokes, and the lessons learned throughout their time together. The conversation highlights the bittersweet nature of goodbyes, the importance of support and friendship in the workplace, and the personal growth that comes from new opportunities.

Takeaways:

• The team has built a family-like bond through close collaboration.
• Lessons learned include the importance of being authentic and true to oneself.
• The team values the support and kindness they have shown each other.
• The conversation emphasizes the importance of embracing change and personal growth.

Stay Connected:

• Instagram
• Tiktok
• Coco The Shop

Links:

• The Pulse

In this episode, Elizabeth and special guest Lauren Simon continue their conversation about body image, confidence, and being your true, authentic self. During their relatable and honest conversation they explore struggles with food, family dynamics, and the importance of authenticity in both personal and professional life. Lauren emphasizes the significance of therapy, the challenges of social media, and the need for representation in fashion. Ultimately, the conversation highlights the power of connection, community, and self-acceptance in navigating life's challenges.

Takeaways:

• Representation in fashion is crucial for body diversity.
• Generational cycles of body image issues can be broken.
• Surrounding yourself with supportive people enhances self-esteem.
• Living authentically leads to a more fulfilling life.

Stay Connected:

• Instagram
• Tiktok
• Coco The Shop

Links:

• The Pulse

In this episode, Elizabeth welcomes special guest Lauren Simon, a former customer turned model for Coco The Shop. They share a raw, honest conversation about body image, self-worth, and breaking free from societal beauty standards. Lauren shares her personal journey of transformation, navigating the complex intersections of food struggles, family dynamics, and mental health. Together, Elizabeth and Lauren explore the importance of authenticity, the value of therapy, and how social media can both help and harm our self-perception.

This episode dives deep into the need for diverse representation in fashion, the role of community and connection, and how embracing vulnerability can lead to true self-acceptance. Whether you're interested in body positivity, healing, or redefining your personal narrative, this episode will leave you inspired and empowered.

Takeaways:

• The journey of self-acceptance is ongoing and complex.
• Body image issues affect everyone, regardless of size or gender.
• Authenticity is key to building confidence and connection.
• Therapy can provide valuable insights into self-worth and body image.

Stay Connected:

• Instagram
• Tiktok
• Coco The Shop

Links:

• The Pulse

In this podcast episode of Unbuttoned, Elizabeth and Lauren sit down with criminal defense attorney Olivia Rancour, partner at Rancour Scarsella LLC, to explore the real-life experiences of a working mom in the legal world. Olivia opens up about the demands of being a full-time female trial lawyer, navigating high-stakes criminal cases, and balancing the pressures of courtroom life with raising a family. Whether you're a true crime podcast fan, aspiring attorney, or just curious about what it's really like to be a criminal defense lawyer, this episode delivers an honest, relatable, and inspiring conversation.

Takeaways:

• Social media can significantly influence public perception of trending legal cases.
• High-profile trials often highlight the gap between media portrayal and courtroom reality.
• Parenting today involves guiding children through digital and social challenges.

Connect with Olivia Rancour:

• LinkedIn
• Olivia Rancour is a partner at Rancour Scarsella LLC

Stay Connected:

• Instagram
• Tiktok
• Coco The Shop

Links:

• The Pulse

In this episode of Unbuttoned, criminal defense attorney Olivia Rancour, partner at Rancour Scarsella LLC, joins hosts Elizabeth and Lauren for a Q&A about the world of criminal law and justice. Olivia opens up about the realities of balancing motherhood with a demanding legal career, navigating legal ethics, and the emotional toll of defending clients in the most vulnerable moments of their lives. They unpack the overlooked mental health factors that contribute to criminal behavior. Olivia also sheds light on the key differences between jail and prison, the often misunderstood sentencing laws, and why empathy and storytelling are powerful tools in the courtroom. If you're a true crime enthusiast like Lauren, this episode offers an eye-opening look at the human side of the justice system and the resilience it takes to defend those society condemns.

Takeaways:

• Parenthood can be a challenging journey, especially while managing a career.
• Every individual deserves a defense, regardless of the crime.
• Mental health plays a significant role in criminal behavior.
• Storytelling is a crucial skill for lawyers in the courtroom. Evidence must be obtained from credible sources.

Connect with Olivia Rancour:

• LinkedIn
• Olivia Rancour is a partner at Rancour Scarsella LLC

Stay Connected:

• Instagram
• Tiktok
• Coco The Shop

Links:

• The Pulse

In this podcast episode, Elizabeth reflects on the journey of building a brand, emphasizing the importance of community, personal growth, and emotional connections with customers. She shares insights on the challenges faced in entrepreneurship, the significance of vulnerability, and the need to understand and connect with the customer base. The discussion also highlights the evolution of the brand and the commitment to creating a lasting impact in the industry. Takeaways:

• Building a brand involves personal growth and resilience.
• Understanding your customer is essential for branding.
• Vulnerability fosters real connections in business.
• The journey of building a brand is ongoing and collaborative.

Stay Connected:

• Instagram
• Tiktok
• Coco The Shop

Links:

• The Pulse

In this episode, Elizabeth and Lauren recount their recent wellness retreat, the Rituelle Summit at Arcadia Hills, in Hawking Hills Ohio. They share their experiences with Pilates, a sound bath, and a memorable dinner, along with humorous anecdotes about their time together. The retreat served as a refreshing escape, filled with laughter and personal growth, leaving them eager to return. The conversation also turns into a relatable and funny talk about funny pranks and the current viral top of Poop Cruise.

Takeaways:

• The retreat at Arcadia Hills was a unique experience and the setting was luxurious and beautifully designed.
• The retreat served as a great reset for the hosts with sound baths, horses, pilates and more.
• Meeting new people, fostering new connections and pranking others added to the fun of the retreat.

Stay Connected:

• Instagram
• Tiktok
• Coco The Shop

Vendors and Details from the Rituelle Wellness Summit x Arcadia Hills event:

Use code FIRSTSTAY at checkout for 20% off your first overnight stay. The code is valid through July 15, but your stay can be booked for any future date.

• Psychic Readings by Tabitha Stitt
• B12 Shots by Your Concierge MD
• Adaptogenic Elixr making with Conscious Seed
• Cold Plunge by SWTHZ + sauna
• Pilates by Sol

Links:

• The Pulse

In this relatable episode of the Unbuttoned Podcast, Lauren and Elizabeth discuss various aspects of parenting and motherhood. They relate on the challenges of summer activities for kids, the balance between work and family life, and the coping mechanisms they use to manage stress. They touch on the importance of personal time, the mental load of motherhood, and the feelings of guilt that often accompany parenting decisions. The conversation also includes humorous anecdotes about their experiences with THC gummies and the dynamics of family relationships, culminating in a reflection on their podcast journey and upcoming milestones. Takeaways:

• It's okay to not have every week packed with activities for kids.
• Balancing work and family can be challenging, especially in summer.
• Mom guilt is a common feeling among mothers and the mental load of motherhood can be overwhelming.
• Humor can be found in parenting experiences, including funny edible stories.

Stay Connected:

• Instagram
• Tiktok
• Coco The Shop

Links:

• The Pulse

In this episode of the Unbuttoned Podcast, Elizabeth and Lauren dive into current events, pop culture, and must watch shows and movies. They talk about legal trials, particularly the Karen Reed case, and share their thoughts on movies, especially 'Interstellar' and 'The Town.' They delve into various topics, starting with Kim Kardashian's robbery and the implications of sharing personal information on social media. They transition into discussions about binge-worthy shows, the emotional depth of storytelling, and the impact of documentaries. The conversation also touches on the complexities of acting and the challenges actors face in immersing themselves in their roles. Finally, they explore the literary adaptation of 'Verity' and the differing opinions surrounding its narrative. Takeaways:

• They discuss the impact of music in movies and how it enhances storytelling.
• Binge-worthy shows can create deep emotional connections with viewers.
• Documentaries often evoke strong emotional responses and reflections on societal issues.

Stay Connected:

• Instagram
• Tiktok
• Coco The Shop

Links:

• The Pulse

In this episode of the Unbuttoned Podcast, Lauren is joined by friends Allison and Evanthea for a candid discussion about the challenges of making friends as adults, particularly through the lens of motherhood. They explore the qualities that make a good mom friend, the importance of building a supportive community, and the various challenges and pet peeves that come with parenting. The conversation is filled with relatable anecdotes and insights, emphasizing the need for understanding and support among moms. Takeaways:

• Non-judgmental support is crucial in mom friendships.
• Building a community requires effort and initiative.
• It's important to balance guidance with allowing kids to learn from their mistakes.

Stay Connected:

• Instagram
• Tiktok
• Coco The Shop

Links:

• The Pulse