In this episode, Elizabeth and special guest Lauren Simon continue their conversation about body image, confidence, and being your true, authentic self. During their relatable and honest conversation they explore struggles with food, family dynamics, and the importance of authenticity in both personal and professional life. Lauren emphasizes the significance of therapy, the challenges of social media, and the need for representation in fashion. Ultimately, the conversation highlights the power of connection, community, and self-acceptance in navigating life's challenges.

Takeaways:

• Representation in fashion is crucial for body diversity.
• Generational cycles of body image issues can be broken.
• Surrounding yourself with supportive people enhances self-esteem.
• Living authentically leads to a more fulfilling life.

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Links:

• The Pulse