Tara, Caroline and Allison discuss the multifaceted nature of change, from personal transformations like Botox treatments to psychological approaches and client challenges in their fashion and interior design work. They explore the dynamics of change using the Prochaska and DiClemente model, share personal anecdotes about change-resistant clients, and emphasize the importance of stepping out of comfort zones to grow. The episode also touches on the psychological impacts of appearance and environment on self-esteem and the ripple effects of positive change.

Topics

00:33 Tara's Botox Journey

02:46 The Psychology of Change

03:28 Client Stories and Challenges

08:31 Gradual vs. Immediate Change

11:14 Empowerment Through Style

13:51 Final Thoughts on Change