In this episode, I speak with a Yoga Teacher, -Therapist, Spiritual Teacher, Soul Realignment Practitioner, and International Author, Ulrika Karlsson. "Back in 2008, Ulrika was completely burnt out, deeply depressed and suicidal. With only 15 minutes of sleep per night, she woke up at 2:47 from horrible nightmares and in complete panic, which is shared in her autobiography "2:47 The Journey Home to my Heart". 

Today she shares her experiences and embodies wisdom from her Heart. With nearly 30 years of experience in traditional Western and Eastern Holistic disciplines, Ulrika works with Holistic Health, personal development, and Inner Leadership. Her work as a Spiritual Teacher, International Author, Public Speaker, Yoga teacher, -therapist takes her around the globe to work with women of different ages from all fields of Life. One of her gifts is to help you to transform old Karma into flow, freedom, and being present with what is. Ulrika's vision is to contribute to a more beautiful, happier, more conscious and loving world.

In this episode, we discuss:

1) The breakdown and understanding of the masculine and feminine energies and how an imbalance between these energies changes how we show up in our lives.  2) Akashic records how we can dive into our old Karma to unpack it, see it differently and how Ulrika helps her clients to transform that Karma into flow, freedom and being present with what is. 3) How the healing journey is an ongoing process, and the more we commit to healing ourselves, the more we can step into our gifts to continue to pay it forward and do the work we are here to do. Connect with Ulrika KarlssonEmail: [email protected]: https://www.facebook.com/profile.php?id=100000261784102&sk=wall¬if_id=1649063123587678¬if_t=wall&ref=notif Website: https://www.ulliskarksson.comMarsha Vanwynsberghe — Author, Speaker and Life CoachMarsha is the 6-time Bestselling Author of "When She Stopped Asking Why." She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own Life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.