The Modern Mommy Doc Podcast

From Chaos to Calm: TikTok Creator Miyaeva on Motherhood, Mental Health, and Finding Your Own Rhythm


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In this episode of the Modern Mommy Doc Podcast, Dr. Whitney sits down with Miyaeva Renae—full-time creator, business owner, and intentional mom—to talk about the real side of new motherhood.

Miyaeva opens up about the anxiety and overwhelm she faced after having her son, Stetson, and the rituals that helped her navigate postpartum life with more calm and self-compassion. From calling on her mom and her village for support to learning the importance of asking her fiancé for breaks, she shares how she learned to prioritize her own mental health while caring for her baby.

You’ll also hear:

  • How social media both fuels perfectionism and provides unexpected mom-to-mom support.
  • Why ASMR and organization videos became part of her “calm the chaos” toolkit.
  • Her honest take on breastfeeding, weaning, and the bittersweet milestones of a first year.
  • The behind-the-scenes of life as a creator—and why she’s shifting from picture-perfect posts to more authentic, supportive content for moms.
  • The story behind her new clothing line, Every September, created to fill the gap for boy moms who want neutral, stylish mommy-and-me outfits.

This conversation is equal parts refreshing and relatable—a reminder that no mom has it all together, and that sometimes the best gift we can give ourselves is permission to be real.

Connect with Miyaeva:

  • TikTok & YouTube: @miyaevrenae
  • Instagram: @miyaeva
  • Clothing Line: everyseptember.co

______

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The Modern Mommy Doc PodcastBy Whitney Casares, MD, MPH, FAAP

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