In this episode, Julie shares her insights on progress in ballet, revealing how growth happens across four essential dimensions: physical, mental, emotional, and artistic.

Whether you're worried about losing progress during a break or feeling stuck on a plateau, Julie offers practical, encouraging strategies to keep moving forward. Her compassionate insights remind us that progress isn't just about perfect technique, it's about becoming a more complete dancer.

Drawing from years of experience helping dancers achieve their goals, Julie breaks down how each aspect contributes to your development as a dancer and gives you specific tools to boost your progress at any level. ✨

What does progress mean for you? Share your story in the comments below! 🩰