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This week’s age-grouper story is a cracker.
Martin Imms shares how he went from hovering over the Ironman “Enter” button to committing and finishing Ironman Kalmar before his 50th.
We dig into juggling training around a busy job, hotel life and family buy-in, the appeal of Kalmar’s flat, fast course, and dealing with raceday adversity
Martin talks through his day, including his first ever marathon, and soaking up the Swedish crowd support to cross the line in ~13 hours.
If you’re considering your first Ironman you’ll get practical tips on reframing travel weeks, managing expectations, breaking big goals into small wins, and being brave enough to hit “enter.”
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SPONSORS
* * * * * * * *
Thinking about your first Ironman or 70.3 in 2026? At Team Oxygenaddict, we specialise in helping busy professionals fit high-quality training around demanding jobs and family life.
We’ve just reopened for new athletes with only a handful of slots available.
Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: https://team.oxygenaddict.com/consultation-call/
* * * * * * * * * * * *
precisionfuelandhydration.com
Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.
Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click this link and the discount will be auto-applied at the checkout.
* * * * * * * * * * * *
Watch on youtube
Listen on Spotify
Listen on Apple Podcasts
By Rob Wilby5
5555 ratings
This week’s age-grouper story is a cracker.
Martin Imms shares how he went from hovering over the Ironman “Enter” button to committing and finishing Ironman Kalmar before his 50th.
We dig into juggling training around a busy job, hotel life and family buy-in, the appeal of Kalmar’s flat, fast course, and dealing with raceday adversity
Martin talks through his day, including his first ever marathon, and soaking up the Swedish crowd support to cross the line in ~13 hours.
If you’re considering your first Ironman you’ll get practical tips on reframing travel weeks, managing expectations, breaking big goals into small wins, and being brave enough to hit “enter.”
* * * * * * *
SPONSORS
* * * * * * * *
Thinking about your first Ironman or 70.3 in 2026? At Team Oxygenaddict, we specialise in helping busy professionals fit high-quality training around demanding jobs and family life.
We’ve just reopened for new athletes with only a handful of slots available.
Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: https://team.oxygenaddict.com/consultation-call/
* * * * * * * * * * * *
precisionfuelandhydration.com
Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.
Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click this link and the discount will be auto-applied at the checkout.
* * * * * * * * * * * *
Watch on youtube
Listen on Spotify
Listen on Apple Podcasts

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