REMEMBER! THE LUXURY WILDERNESS RESERVE RETREAT IS LIVE! 50% SOLD OUT! BOOK NOW... 6TH-9TH MARCH 2026 CLICK HERE FOR FULL DETAILS AND BOOKINGS

The perfect way to kickstart your healing journey.

Summary

In this episode, I continue the theme of self-belief, emphasising its importance in personal growth as well as parenting. I discuss how limiting beliefs can affect individuals, particularly in midlife, and the need to shift these beliefs to foster a more positive mindset. I also highlight the role of parents in instilling self-belief in their children, sharing insights from my own experiences and observations of 2 incredible young actors (one of whom is the new Harry Potter!) from the film 'Grow' who embody confidence and joy in their pursuits. I urge parents to encourage their children to embrace self-expression and resilience, drawing inspiration from role models like Taylor Swift.

Be Coached By Me

And finally...I announce this... I am so excited and thrilled to be opening up three online 1:1 coaching spots from now until the end of 2025. My 1:1 coaching practice has been purely for my in person clients or word of mouth up until now, but I am thrilled to be offering my unique coaching to three of my podcast listeners. My coaching is a one stop wellness wonder - no topic is off limits. Whatever you need help and guidance with I'm here to support and guide you. We will uncover the root cause of the problem and support you moving forward in whatever direction feels aligned for you. Let's find your soul purpose and create the life of your dreams! Email me: [email protected] or dm me on Insta @cancercuredme. I can't wait to support you ❤️

Takeaways:

• Self-belief is crucial for personal growth.
• Limiting beliefs often stem from childhood experiences.
• Parents can unintentionally pass on their limiting beliefs.
• Education should focus on personal happiness, not just grades.
• Children need encouragement to explore their passions.
• Role models can significantly influence self-belief.
• Self-expression is vital for children's development.
• Practices like breathwork can enhance self-awareness.
• It's important to celebrate effort over achievement.
• Coaching can help individuals rediscover their identity.

Start Your Breathwork Journey and Shift Your Limiting Beliefs:

For all things breathwork and my regular routine, I recommend the Breathpod app

Use the link below and you'll get a 7 day free trial as well as a 15% discount (using the code below)

Click here for Breathpod: https://app.breathpod.com/?via=alexandra

If you like what you hear... buymeacoffee.com/alexsimms. Thanks! x

Come and connect with me!

Instagram: @cancercuredme

Website: www.balancedbodyandretreats.com

CLICK HERE TO JOIN MY NEXT LUXURY RETREAT AT WILDERNESS RESERVE, SUFFOLK 6-9 March 2026

CLICK HERE TO SIGN UP FOR MY NEWSLETTER, THE HAPPY MONDAY TO RECEIVE EXCLUSIVE RETREAT DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.