The Healing Power of Sound: How Frequencies Are Fighting Disease at a Cellular Level

In this fascinating conversation, Molly shares her journey from a passionate young musician to a sound healing practitioner. She discusses the profound impact of sound on healing and well-being, explaining the science behind sound healing, the importance of relaxation, and the role of brainwave states in the healing process.

Molly also delves into this ancient practice, highlighting the significance of solfeggio frequencies and their therapeutic applications. In this conversation, Molly discusses the intricacies of sound therapy, the significance of various frequencies, and their historical context. She delves into the impact of harmful sounds like infrasound and EMF on our health, and how modern technology contributes to anxiety and dis-ease. The discussion also touches on the potential of sound healing in treating conditions like cancer, emphasising the importance of relaxation and harmony with nature.

About Molly:

Molly Anne Chinner is a British sound healer, devotional musician, vocalist and wild earth daughter. 

Hailing from the enchanted landscapes of South West England, Molly’s music weaves threads of a dreamy, British folk sound with her work in ambient, healing, devotional and world music genres to offer a soulful and mystical listening journey as a celebration of sound as healing, and song as a guided remembering of the Earth and language of universal love.

Her signature sound weaves together cosmic melodies from distant galaxies and ancient songs from the heart of Gaia to channel her distinct and ethereal soundscapes - guiding the listener to remember our kinship to the Earth, and ancestry in the stars…

Connect with Molly:

Insta: @mollyannemusic

Website: www.mollyannemusic.com

To Work with your Host:

***JOIN THE WAITLIST FOR LA'S NEXT 3-DAY TRANSFORMATIONAL RETREAT IN 2025 -

REGISTER YOUR NAME AT [email protected] FOR FULL DETAILS***

La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.

She has a wellness business offering transformational retreats, coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork, EFT and reformer pilates.

Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.

Insta: @cancercuredme

Website: www.balancedbodyandretreats.com

Hosted on Acast. See acast.com/privacy for more information.

In this fascinating conversation, Suus shares her journey of self-discovery, navigating relationships, and overcoming life challenges. From her early days in modelling to facing the realities of motherhood and the impact of her ex-husband's cancer diagnosis, Suus reflects on the lessons learned through adversity. The discussion highlights the importance of emotional responsibility, personal growth, and the quest for identity amidst life's complexities. In this conversation, Suus shares her profound journey of self-discovery, exploring themes of motherhood, personal growth, and the importance of finding safety within oneself. She reflects on her experiences with loss, the pressures of societal expectations, and the realisation that true fulfillment comes from within. Through breathwork and self-compassion, she emphasises the significance of being present and trusting the process of life. Suus encourages listeners to embrace their fears, stay curious, and recognise the abundance already present in their lives.

About Suus

Suus is a certified breathwork therapist, licensed alternative practitioner for

psychotherapy, and founder of Rehale. With a deep passion for self-development and

holistic healing, she guides individuals on their journey toward inner balance, emotional

resilience, and lasting transformation.

Her work focuses on functional breathing—how we breathe in everyday life—and its

profound impact on both physical and mental well-being. A key aspect of her approach

is nervous system regulation: through targeted breathing techniques, she helps people

reduce stress, cultivate inner calm, and build long-term stability. At the same time, she

supports her clients in enhancing athletic performance, accelerating recovery and

improving endurance.

Connect with Suus:

www.rehale.de

rehale.breathwork

[email protected]

TO WORK WITH YOUR HOST:

***JOIN THE WAITLIST FOR LA'S NEXT 3-DAY TRANSFORMATIONAL RETREAT IN 2025 -

REGISTER YOUR NAME AT [email protected] FOR FULL DETAILS***

La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.

She has a wellness business offering transformational retreats, coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork, EFT and reformer pilates.

Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.

Insta: @cancercuredme

Website: www.balancedbodyandretreats.com

Hosted on Acast. See acast.com/privacy for more information.

In this incredibly important episode, the incomparable Elrina Pretorius shares her extraordinary story of how she overcame all of her MS symptoms to the degree that she doesn't even remember she has MS! She wants people to know that they have a choice and that healing is possible.

Over 20 years ago, Elrina was diagnosed with MS and told to expect a future of decline. But she wasn’t willing to accept that. She started digging - researching, questioning, and testing everything she could to understand what was really possible for her health. Through shifts in mindset, movement, nutrition, and lifestyle, she has remained relapse-free for over a decade and is living a full, active life.

Her journey also transformed how she approaches health—not just for herself, but for others. Trained as a physiotherapist, she later pursued acupuncture, neurology, and lifestyle medicine, completely rethinking the way chronic illness is treated. Studying acupuncture was a pivotal moment, opening her eyes to a whole-body approach that goes beyond just treating symptoms. Lifestyle medicine further reinforced how much power we actually have over our own health.

Today Elrina shares her insights, cutting through the fear and confusion around health. Whether it’s navigating a diagnosis, overcoming fatigue, or simply optimizing wellbeing, her approach is practical, relatable, and grounded in both science and real-life experience. She believes that with the right knowledge and tools, people can take back control of their health—and she’s here to help them do just that.

TO WORK WITH ELRINA:

Elrina believes that knowledge is power and through education and support her objective is to give her clients control back over their own health and quality of life.

Web: www.fleetphysio.com

Email: [email protected]

Insta: @fleetphysioandwellnes

and @healthspan_retreats

TO WORK WITH YOUR HOST:

***JOIN THE WAITLIST FOR LA'S NEXT 3-DAY TRANSFORMATIONAL RETREAT IN 2025 -

REGISTER YOUR NAME AT [email protected] FOR FULL DETAILS***

La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.

She has a wellness business offering transformational retreats, coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork, EFT and reformer pilates.

Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.

Insta: @cancercuredme

Website: www.balancedbodyandretreats.com

Hosted on Acast. See acast.com/privacy for more information.

Don't adjust the dial! This is the Cancer Cured Me podcast, but in this episode, La is being interviewed as a guest on the upcoming podcast Unspoken Emotions with the super talented Rachel Elimelech.

We dive deep into subconscious emotional patterns from early in life and how deep rooted beliefs and behaviours can be transformed later in life. It's never too late to heal!

To work with La on your own transformational healing journey or to join the waiting list for the next luxury retreat, reach out here:

www.balancedbodyandretreats.com

Insta: @cancercuredme

Email: [email protected]

The podcast Unspoken Emotions with Rachel Elimelech launches soon on Apple and Spotify

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I open up about navigating intense emotions, the challenges of being an empath, and the power of self-regulation. Inspired by Dr. Martha Beck’s insights on empathy and emotional resilience, I share a personal experience that tested my ability to stay grounded and strong.

You'll hear about:

• The four stages of empathy and how to move from emotional overwhelm to clarity
• How breathwork and tapping can shift your nervous system in real-time
• My personal experience using deep breathwork to transform anger into compassion
• Why emotional regulation is essential for both adults and children

This episode is for anyone who feels deeply, struggles to separate their emotions from others, or wants to learn practical techniques to regain peace. Join me as we explore how healing starts within.

Listen now and discover how you can harness the power of breath and mindfulness to navigate life's challenges.

About Your Host

Through her podcast and transformational wellness and healing retreats, La empowers others to take charge of their health, break free from toxic patterns and embrace a life of vitality. She shares many of the alternative and holistic practices that transformed her own life, helping others reconnect with their bodies, minds, and true potential.

To Connect or Work With La:

🔗 Insta @cancercuredme

🔗 Website: www.balancedbodyandretreats.com

🔗 Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

The Lymphatic System is the least understood and most undervalued of all the body systems, yet if it stopped working we would die within 24-48 hours. 

In today’s episode I talk to Jules Willcocks, one of the UK's leading experts on the subject of lymphatic health and the founder of Body Ballancer UK. Jules has been interviewed on TV and radio and extensively quoted in publications including Vogue, Tatler, Harper's Bazaar, Good Health Magazine and the Telegraph.

Jules explains the often-overlooked lymphatic system, its crucial role in detoxification, and how it supports the immune system. Through her fantastic 'aquarium' analogy and detailed explanations, Jules provides valuable insight into the anatomy of the lymphatic system, signs of its dysfunction, and practical tips for maintaining its health through movement and hydration which can literally transform your health.

We also talk about Body Ballancer - state-of-the-art compression therapy systems to the health, wellness and aesthetic markets and to individuals who are keen to improve or maintain their wellbeing.

To experience the Body Ballancer at a salon near you, visit https://bodyballancer.co.uk/where-to-find-us/

For more information on Body Ballancer, visit: www.bodyballancer.co.uk or Insta: @bodyballancer

Other resources: Insta @stopchasing pain @thelymphaticmessage

***SPECIAL OFFER***. If you live near Berkhamsted, Hertfordshire, I'm offering a 50% discount on your first Body Ballancer treatment. Contact me at: [email protected] to book

About Your Host

Through her podcast and transformational wellness and healing retreats, La empowers others to take charge of their health, break free from toxic patterns and embrace a life of vitality. She shares many of the alternative and holistic practices that transformed her own life, helping others reconnect with their bodies, minds, and true potential.

To Connect or Work With La:

🔗 Insta @cancercuredme

🔗 Website: www.balancedbodyandretreats.com

🔗 Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

For years, I battled binge eating disorder, feeling trapped in an endless cycle of shame, secrecy, and self-loathing. I tried every diet, every rule, every punishment—only to find myself back in the same painful place.

In this brutally honest conversation, I sit down with Michelle Kester Ho, fellow binge eating survivor, and the person who helped me finally break free and together, we open up about:

• The darkest moments of our binge eating struggles
• The turning points that led to real healing
• Why binge eating isn’t about willpower
• How we re-learned to trust food, our bodies and ourselves
• Practical tools to help anyone struggling with binge eating right now

We’d love to hear from you if this episode resonates with you.

Resources:

*TO ACCESS MICHELLE'S FREE EMAIL COURSE, SIGN UP HERE: 3-Day Email Course: How to Stop Binge Eating and Emotional Eating.

The Binge Code by Ali Kerr

About Michelle Kester Ho

Michelle is a Nutritional Therapy Practitioner and Binge Eating Recovery Coach who helps people break free from binge eating and inconsistent eating patterns by nourishing their bodies, without restrictive diets, guilt, or self-criticism.

Michelle developed a 4-key approach to help build sustainable, health-supportive habits with self-compassion. Her method focuses on:

1. Removing binge-driving mindsets
2. Nourishing with ENOUGH whole, nutrient-dense food
3. Overcoming triggering foods and situations
4. Replacing Binge Eating With Something Better

Michelle is passionate about helping people move away from rigid, all-or-nothing food rules and instead reconnect with food as a source of nourishment and joy, not stress. She believes true health comes from listening to your body, meeting your nutritional needs and creating a way of living that supports both physical and emotional well-being, without shame or deprivation.

🔗 Insta @coach_michelle_ho

About Your Host

Through her podcast and transformational wellness and healing retreats, La empowers others to take charge of their health, break free from toxic patterns and embrace a life of vitality. She shares many of the alternative and holistic practices that transformed her own life, helping others reconnect with their bodies, minds, and true potential.

To Connect or Work With La:

🔗 Insta @cancercuredme

🔗 Website: www.balancedbodyandretreats.com

🔗 Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

In this episode, La is talking with the incredible Bella Chater - an EFT (Emotional Freedom Technique) and Matrix Reimprinting Practitioner specialising in emotional resilience, subconscious reprogramming, and somatic healing. With over a decade of experience using EFT, she helps individuals release emotional blocks, rewire limiting beliefs, and regulate their nervous system to create deep and lasting transformation

Her approach is holistic yet practical with a goal to help clients process emotional stress, reduce anxiety, and rewrite subconscious patterns at the root. Unlike traditional methods that focus on symptom management, Bella works on a somatic level, creating change not just on a mindset level but at a physiological and subconscious level. This means real shifts in how you think, feel, and automatically respond to stress, anxiety, and emotional triggers—helping you step into greater clarity, confidence, and resilience in both your personal and professional life.

How It Works:

EFT (Tapping) has been scientifically shown to reduce cortisol—the body’s main stress hormone—by up to 43% in just one session. Matrix Reimprinting goes even deeper, helping to rewire subconscious childhood imprints and replace outdated emotional patterns with empowering new ones. This approach is particularly effective for inner child healing, self-sabotage, and deeply ingrained limiting beliefs.

EXCLUSIVE OFFER FOR THE CANCER CURED ME PODCAST LISTENERS 🎧

✅ Download Bella’s EFT Tapping Guidebook – A step-by-step PDF to start using EFT today.

✅ 20% Off All Packages and Sessions – Work 1:1 with Bella online or in person for a personalised transformation journey.

✅ Experience EFT with complete confidence—Bella offers a full refund if you don’t feel a shift.

Let’s rewire your subconscious and process emotions effectively to create lasting change!

Here is the e-book we mention in the podcast to download:

https://bellachater.com/products-and-prices/p/eft-tapping-guide-book

📩 Book a Free Consultation & Start Your Journey →

https://calendly.com/bellachater/consultationcall?month=2025-02

Insta - @bellachater

Website: www.bellachater.com

Connect With Your Host:

***JOIN THE WAITLIST FOR LA'S NEXT 3-DAY TRANSFORMATIONAL RETREAT IN 2025 -

REGISTER YOUR NAME AT [email protected] FOR FULL DETAILS***

La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.

She has a wellness business offering transformational retreats, coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork and reformer pilates.

Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.

Insta: @cancercuredme

Website: www.balancedbodyandretreats.com

Hosted on Acast. See acast.com/privacy for more information.

We breathe every moment of every day, but most of us are stuck at 20% of our full capacity. In today's conversation with UK Coach of the Year, Samreen McGregor, we explore the transformative power of breathwork and its impact on personal healing. Samreen shares her journey from a multicultural upbringing to becoming a successful coach and author, highlighting the deep challenges faced during her 9 year old son's devastating diagnosis and battle with cancer. The discussion delves into the importance of healing and the transformative power of breathwork with its physiological, emotional, and spiritual benefits, while also delving into the science behind breathwork and its ability to release pent-up emotions. Let's get everyone breathing at 100% capacity!

Highlights (and approximate time codes)

00:00 Introduction to Breathwork and Samreen's Journey

09:47 Samreen's Personal Story and Background

20:10 The Impact of Darshan's Illness on Family Dynamics

29:56 The Transformative Power of Breathwork

37:48 Understanding Breathwork: Healing Beyond Talk

39:11 The Science Behind Breathwork

47:22 Physiological and Emotional Benefits of Breathwork

50:15 Spiritual Connections Through Breathwork

01:01The Breathwork Experience: A Journey of Transformation

Work with Samreen - The Tribe

If you’re curious about breathwork and how it can unlock deeper healing, join The Tribe as a founding member. Unlock a monthly membership giving you access to a live guided breathwork session, a 1:1 Breath analysis, pre-recorded meditations and so much more... enjoy your first 3 months for just £11/month (normally £22). Join here: www.breathewithsamreen.com

TO ACCESS THE COMPLIMENTARY 5 DAY BREATHWORK STARTER GUIDE THAT SAMREEN MENTIONS IN THIS EPISODE, SIGN UP FOR FREE AT WWW.BREATHEWITHSAMREEN.COM

About Samreen

Samreen McGregor is a coach, breathwork guide, and founder of Breathe with Samreen, where she helps people heal and reconnect with themselves through breath and body-based practices. Her journey into breathwork wasn’t just professional—it was deeply personal. When her son, Darshan, was diagnosed with cancer, she found herself navigating the emotional and physical toll of paediatric cancer, searching for ways to support both him and herself. That experience changed everything. With over 25 years in coaching, psychotherapy, and neuroscience, Samreen has worked with top executives and individuals seeking deep transformation. As the author of Leader Awakened, she is passionate about helping people regulate their nervous systems, release emotional blocks, and build real, lasting resilience—whether in leadership or life.

Connect:

Website: www.breathewithsamreen

Insta; @breathe_with_samreen

Book: Leader Awakened: Why accepting diversity drives power and freedom

Host:

La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.

She has a wellness business offering transformational coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork and reformer pilates.

Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.

Insta: @cancercuredme

Website: www.balancedbodyandretreats.com

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.