Subscriber-only episode

Anxiety has a way of sneaking up on us, transforming from a manageable merry-go-round into something far more disorienting and suffocating. With market volatility, endless news cycles, and algorithm-driven content feeding our fears, it's no wonder many entrepreneurs find themselves trapped in an anxiety spiral that paralyzes progress.

Through this deeply personal episode, I unpack the progression of anxiety and how it manifests in our business lives. Drawing from conversations with clients and my own experiences, I reveal how anxiety evolves from something we can step away from into a force that pins us against the wall. But more importantly, I offer a practical five-step framework to break free: recognizing anxiety for what it is, calming your nervous system (with reference to Dr. Lahana's strategies from our previous episode), reconnecting with your purpose, taking small but meaningful actions, and finding the right support system.

What makes this approach different is the focus on your audience – remembering that they need your solutions, and if anxiety keeps you stuck, they miss out on what only you can provide. Your gifts aren't just for you; they're meant to serve others. Whether you're experiencing hormonal shifts amplifying these feelings or simply navigating uncertain times, these steps provide a path forward without minimizing the very real experience of anxiety.

Ready to move past this paralyzing spiral? Check out our Insider community at the special unhinged listener rate, or book a discovery call to explore how personalized coaching might be the supportive hand you need. Your audience is waiting for what only you can offer – let's make sure anxiety doesn't stand in the way of your impact.