Women are really OVERWHELMED! There are many reasons why as I worked with women and really listened to them I have noticed 3 main reasons why. You want to know what helps? Using mental health skills to connect with Christ.

This is why I have felt prompted to change the name and focus of the podcast. Now this is THE LDS MENTAL HEALTH PODCAST and a place for women who want to THINK IN A HIGHER AND HOLIER WAY.

Listen to this episode to learn what those 3 main reasons are for your overwhelm and you can learn mental health skills to connect more with Christ and calm that overwhelm to actually LIVE in a higher and holier way.

Join the waitlist: Removing Roadblocks to Revelation Group Coaching

https://www.nikiolsencoaching.com/rrr-waitlist

You might also enjoy these episodes from the The LDS Mental Health Podcast

Episode 97: A Look at Depression and Anxiety Through the Lens of the Gospel
https://www.nikiolsencoaching.com/blog/97

Episode 87: The Natural Man: The Enemy to Your Mental Health
https://www.nikiolsencoaching.com/blog/87

Check out what other resources are available from Niki

https://www.nikiolsencoaching.com

Follow Niki on social media for more free content

https://www.instagram.com/nikiolsencoaching/

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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective.  This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way. 

Thank you for listening to the LDS Mental Health Podcast. I hope you were able to find ways of healing, guidance and peace. If you liked this episode, please share it with a friend who would love to start thinking in a higher and holier way and hit that follow button so you dont miss an episode. Also, check out the links in the show notes for other episodes you might like and links other mental health resources on my website. 

LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store 

Get 20% off your Skills deck by entering code PODCAST at checkout.