Small Changes Big Shifts

From Scholarship to Success: Veronica Caldwell’s Journey of Growth and Resilience


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Success isn’t about waiting for the perfect moment—it’s about stepping up, even when doubt creeps in. Bayleigh and guest Veronica Caldwell dive deep into the mindset shifts that turn fear into fuel and setbacks into stepping stones. As a past recipient of the Small Changes Big Shifts scholarship program, Veronica shares how the support and resources she received helped her embrace discomfort and step into her potential. Her journey proves that growth comes from action, not just planning, and that confidence is built in the doing. The path to success isn’t about having it all figured out—it’s about taking the next right step, no matter how uncertain it feels.

Key Takeaways:

  • Fear doesn’t mean stop—it’s a signal that you’re stepping outside your comfort zone, where the biggest growth happens.

  • Clarity comes from taking action, not waiting for the perfect moment, so start where you are and trust that the next step will reveal itself.

  • Setbacks are not failures but lessons that build resilience, strengthen your mindset, and guide you toward something even greater.

  • Self-belief isn’t about having all the answers—it’s about trusting yourself to learn, adapt, and keep moving forward no matter what.

  • True success comes from small, consistent actions over time, proving that steady progress is more powerful than a single big leap.

 

Join us in celebrating Dr. Michelle Robin’s birthday by supporting the Small Changes Big Shifts scholarship fundraiser—help us empower the next generation with the tools for lifelong well-being!

Embark on a transformative six-month journey with the Shift Experience, a holistic wellness program designed to empower young adults aged 18 to 30 to discover their best selves through comprehensive health practices. This program offers a blend of education, personalized assessments, one-on-one wellness coaching, monthly group learning circles, and access to various wellness services. The upcoming program runs from June through December. For more details and to apply, visit: https://smallchangesbigshifts.com/discovery-program/

About Veronica Caldwell: 

Veronica Caldwell is a dedicated Site Coordinator for before and after-school programming and a growing entrepreneur based in Kansas City, MO. She holds a Bachelor’s of Science in Child and Family Development from the University of Central Missouri (UCM). With over a decade of experience in social work, early education, and holistic wellness, Veronica is passionate about empowering resilient families by creating meaningful resources and fostering a growth mindset rooted in genuine love.

 

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

 

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Small Changes Big ShiftsBy Dr. Michelle Robin

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