Welcome to the premiere episode of Bodies by Brent! How did your life transform during the pandemic? 

In this episode, Brent shares his experience moving his life and business from Seattle to Austin, Texas in the middle of the pandemic. He describes how he pivoted and focused on the positives during the pandemic while giving himself time to reflect. 

Brent Hruska is a certified personal trainer for 16 years and recently moved from Seattle to Austin, Texas where he has changed his approach. 

Listen in to learn how Brent grew his business in a new place by building relationships and establishing connections. You will also learn the value of having a coaching program for your long-term health and fitness goals.

“The more you do something, and the more you’re honing in on your craft, the right people that need to work with you will be drawn to you.”- Brent [39:05] 

In this episode you’ll discover:

·       [2:45] Brent on internal reflection and rest at the beginning of the pandemic.

·       [6:15] How Brent focused on positivity and thriving in the pandemic chaos. 

·       [14:11] Is moving to Austin, Texas what your soul needs?

·       [21:15] Brent’s coming to Austin personal and business experience. 

·       [25:43] Preparing yourself to take a leap with fundamental tools. 

·       [28:37] How to create connections and relationships to grow your business. 

·       [32:12] Brent on how he handles challenges of his new business.

·       [37:44] The other aspects of your life that impact your health and fitness.

·       [42:02] The value of having a coach for your health and fitness goals.

·       [48:13] Brent’s future on personal training and growing his business. 

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