Fruit and Flourishing

By Lisa Madison

Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and... more

5

88 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Fruit and Flourishing:

How many episodes does Fruit and Flourishing have?

The podcast currently has 122 episodes available.

Fruit and Flourishing episodes:

June 24, 2020 21. CONFIDENCE BABY! How to Live Life for YOU!
In this episode, Lisa dives deep into how to STOP CARING about other opinions, confidence and how to accomplish everything YOU want to in your life! Let's get motivated!
IG: @fruitandflourishing
FB: Fruit and Flourishing with Lisa Madison
EM: [email protected]
...more
30min
June 17, 2020 20. Things Are Hard. (Opening Up & Why We Need to Forgive)
Not every day can be sunshine and rainbows, and I want to be real with you guys about it. I share what I've been going through, and discuss the importance of opening up and forgiving yourself and others.
IG: @fruitandflourishing
FB: Fruit and Flourishing with Lisa Madison
EMAIL: [email protected]
...more
17min
June 10, 2020 19. MY FIRST HALF MARATHON + How To CRUSH Goals (& Stay Accountable!)
Although I will never fully understand, I always have and always will stand. Please visit the links below to learn more about how you can educate yourselves on Black Lives Matter. Let's stand up and fight for what's right.
https://blacklivesmatter.com/
https://www.youtube.com/channel/UCK8qVjkRMI1lRcYp6_W_1qw
https://www.youtube.com/watch?v=bCgLa25fDHM
https://www.youtube.com/watch?v=k1qXHvAJIbA
...more
28min
May 27, 2020 18. Feeling Scared? Listen To This. (Living in Fear, Fighting Limiting Beliefs & Taking Risks)
Cheers! Drink is poured and AC is off. Ouch. In this episode, it's all about facing those fears and any limiting beliefs we may have. Lisa talks about her personal fears, and tips on how to overcome them to pursue the life you've always desired.
IG: @fruitandflourishing
FB: Fruit and Flourishing With Lisa Madison
EMAIL: [email protected]
...more
21min
May 20, 2020 17. It's Time: CREATE YOUR DREAM LIFE (+ ANNOUNCEMENT!)
Here we go- let's dive into the first bit of MANIFESTING with Lisa! Change your mindset and set yourself up for the life you have always desired.
IG: @fruitandflourishing
FB: Fruit and Flourishing with Lisa Madison
EMAIL: [email protected]
...more
24min
May 13, 2020 16. PTSD ft. My Sister: My Stepmom Tried To Kill Me (Follow Up) & Car Accident Trauma
Things get a little more intense in this episode. Lisa brings her sister Jenay back on where they discuss some past trauma that they are still talking through and dealing with today. To listen to the full details of Lisa's stepmom story, check out the episide on the I'm Overwhelmed podcast.
IG: @fruitandflourishing
FB: Fruit and Flourishing with Lisa Madison
EMAIL: [email protected]
...more
34min
May 06, 2020 15. The Self Care MASTER LIST
Here it is! Lisa shares her self care master list of all her favourite things that help feeling motivated, pampered and happy. Self maintenance, podcasts, recipes and more!
...more
31min
April 29, 2020 14. Why I Won't Talk About It (and I've officially lost it)
Anyone else losing their minds yet? In this episode, Lisa just sits down for a chit chat with you guys. She discusses her view on mental health, her battle with it, and some tips to stay motivated during this time.
IG: @fruitandflourishing
FB: Fruit and Flourishing with Lisa Madison
EMAIL: [email protected]
...more
20min
April 22, 2020 13. Battling with Social Anxiety (ft. My Sister)
On this episode, I invite my older sister Jenay to the F&F Podcast to discuss her battle with social anxiety.
IG: @fruitandflourishing
FB: Fruit & Flourishing with Lisa Madison
Email: [email protected]
...more
32min
April 15, 2020 12. I'm Not Okay (And That's Okay)
How are things really going? Well let's not sugar coat it. It's time to get real.
IG: @fruitandflourishing
FB: Fruit and Flourishing with Lisa Madison
EMAIL: [email protected]
...more
22min

FAQs about Fruit and Flourishing:

How many episodes does Fruit and Flourishing have?

The podcast currently has 122 episodes available.