Sign up to save your podcasts
Or
Share Fruit and Flourishing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fruit and Flourishing
Fruit and Flourishing episodes
- 11. I'm a College Dropout (Going Against the Normal, My College Experience)
In this episode, Lisa gives you the tea on her post-secondary education experience and why all the failed classes and dropping out of programs was worth it.
IG: @fruitandflourishing
FB: Fruit and Flourishing with Lisa Madison
Email: [email protected]
29 min - 10. STAY PRODUCTIVE! Mental Health Tips (+ Updates, Friendships, Fighting People)
In this episode, Lisa answers YOUR questions! She talks about her friendships and past friendships, at home workouts and recipes, her first fist fight and tips on how to stay productive during this time.
IG: @fruitandflourishing
FB: Fruit & Flourishing with Lisa Madison
EMAIL: [email protected]
34 min - 9. So What IS Self Care? NOW is the time to find out!In this episode, Lisa dives deeper into the world of self care. Because contrary to what the world believes, it is NOT just a face mask. Follow on Instagram and Facebook! @fruitandflourishing or email [email protected]16 min
- 8. I Hope This Helps You | Finding Positivity & Anxiety ReliefJust wanted to pop on here and give you guys some tips on how to get through these crazy, scary times. Stay positive, stay strong and stay educated!15 min
- 7. How I'm Really Doing: Being Open & Honest (+ Hair Secrets, Insecurities, etc.)
In this episode, Lisa just needs to chat. She opens up about how she's truly feeling, answers some of your questions and just has an open and real conversation with everyone.
IG @fruitandflourishing
EMAIL [email protected]
FACEBOOK Fruit & Flourishing with Lisa Madison
31 min - 6. RELATIONSHIPS (MEET MY BOYFRIEND): Goals & SupportOn this episode, Lisa’s boyfriend Ryan joins the F&F podcast! They share funny stories, discuss goals, supporting each other and how to balance their relationship and crazy lives.38 min
- 5. CONFIDENCE | Living Your Best Life, Being Positive & Counter Twerking
Let's get into it! Lisa dives in on how she gained the confidence to follow her heart, take risks and choose the path she wants. Hear tips on how to fulfill this and how to life YOUR best life.
INSTAGRAM: @fruitandflourishing
FACEBOOK: Fruit And Flourishing with Lisa Madison
EMAIL: [email protected]
23 min - 4. Taking Responsibility For YOUR Life | Acne & Preaching
Welcome to another episode of Fruit & Flourishing! On this week's episode, Lisa preaches about why we should STOP blaming others and past experiences and move forward with our lives. New episodes every Wednesday!
Instagram: @fruitandflourishing
E-Mail: [email protected]
JOIN THE FACEBOOK GROUP! FRUIT AND FLOURISHING WITH LISA MADISON
23 min - 3. THE SIX WORDS THAT CHANGED MY LIFE
Thanks for tuning in to episode 3! In this episode, Lisa shares her secret phrase that has helped her get through any tough time over the past couple of years. She gets real, raw and pretty awkward with you guys. INSTAGRAM: @fruitandflourishing EMAIL: [email protected] Disclaimer: I am not a certified professional. Just a girl who's accomplishing goals through her self love and self care journey, and wants you to join as well!
21 min - 2. YOU’RE WORTH IT! People Pleasing, Knowing Your WorthLet’s talk all about knowing our worth, our purpose, people pleasing and cutting out toxic friendships/relationships in your life.INSTAGRAM: @fruitandflourishingEMAIL: [email protected]Disclaimer: I am not a certified professional. Just a girl who's accomplishing goals through her self love and self care journey, and wants you to join as well!27 min
About Fruit and Flourishing
From the publisher's feed
Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together.
www.theflourishingspace.ca
instagram.com/theflourishingspace