Rapid Fire Q and A from the viewers and listeners of the podcast. I do my best to limit myself to five minutes, I am not always successful...

1. When is it time/how do I know I am ready to have a child

2. Functional fitness vs. show muscles

3. Joining the military in your 30's, what to expect

4. Suicide/Violent videos/Movies and their impact on children

Enjoy

Element Labs