Join Ashley in this eye-opening podcast episode as she dives deep into the transformative events of the past year. From navigating a new relationship, to making bold business moves and shifting her priorities, Ashley spills it all.

She reflects on the challenges of integrating a pet into her life, balancing her business aspirations, and adapting to major personal changes while still maintaining her authenticity and determination. This episode is packed with candid confessions, heartfelt reflections, and a powerful message about growth and resilience.

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At Full Plate of Pasta, we believe in feeding your mind and soul with the same passion that goes into crafting the perfect pasta dish. We're here to serve up the raw, unfiltered stories of entrepreneurs, visionaries, thought leaders, and disruptors who are making waves in their industries. Think of it as your VIP pass to the dinner table conversations you crave – no reservation required. Want more? 

Follow @fullplateofpasta 

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In this episode, Ashley spills the sauce on the misconceptions plaguing the online coaching industry. She discusses why simply "giving good advice" doesn't equate to being a good coach and lays out the three critical qualifications for running a profitable coaching business. 

Get ready for some unfiltered truth bombs, sassy insights, and practical tips that will guide you to massive success. You can't afford to miss this one ;)

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At Full Plate of Pasta, we believe in feeding your mind and soul with the same passion that goes into crafting the perfect pasta dish. We're here to serve up the raw, unfiltered stories of entrepreneurs, visionaries, thought leaders, and disruptors who are making waves in their industries. Think of it as your VIP pass to the dinner table conversations you crave – no reservation required. Want more? 

Follow @fullplateofpasta 

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In this episode, Ashley dives into some deep and transformative life truths that have drastically changed her perspective. From the real impact of ChatGPT to the undeniable importance of who you surround yourself with, she spills the sauce on navigating life with intentionality and purpose. 

Brace yourself for some tough love, personal anecdotes, and thought-provoking insights that'll make you question everything you thought you knew about achieving success and fulfillment. Tune in and get ready to rethink how you approach your goals!

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At Full Plate of Pasta, we believe in feeding your mind and soul with the same passion that goes into crafting the perfect pasta dish. We're here to serve up the raw, unfiltered stories of entrepreneurs, visionaries, thought leaders, and disruptors who are making waves in their industries. Think of it as your VIP pass to the dinner table conversations you crave – no reservation required. Want more? 

Follow @fullplateofpasta 

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In this spicy episode, Ashley plays a radically honest game of 'Never Have I Ever', business style. From spontaneous offers during sales calls, ghosting leads, to crying over client emails, Ashley spills the tea on the real struggles and triumphs of entrepreneurship. 

Brace yourself for some shocking admissions, sassy clapbacks, and a whole lot of honesty about what it's like to grow a business from the ground up and exist in the (very judgmental) online space in today's world. 

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At Full Plate of Pasta, we believe in feeding your mind and soul with the same passion that goes into crafting the perfect pasta dish. We're here to serve up the raw, unfiltered stories of entrepreneurs, visionaries, thought leaders, and disruptors who are making waves in their industries. Think of it as your VIP pass to the dinner table conversations you crave – no reservation required. Want more? 

Follow @fullplateofpasta

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Ashley & Lexi have BOTH moved to Chicago, and this episode is a tell-all on the behind-the-scenes of it 🌆 

Why the sudden change? Dive into the drama, the never-been-told-before secrets behind their decisions, the unexpected challenges they faced, and what's in store for them in this next chapter. 

From mysterious witchy rituals, to the emotional rollercoaster of leaving their old lives behind, to how their relationships played a role in this wild transition, this episode has all the juicy details you've been waiting for.

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At Full Plate of Pasta, we believe in feeding your mind and soul with the same passion that goes into crafting the perfect pasta dish. We're here to serve up the raw, unfiltered stories of entrepreneurs, visionaries, thought leaders, and disruptors who are making waves in their industries. Think of it as your VIP pass to the dinner table conversations you crave – no reservation required. Want more? 

Follow @fullplateofpasta 

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Welcome to Season 2 of Full Plate of Pasta! 🎉 We're back with a fresh format and some deep revelations. This episode unpacks Ashley's recent identity crisis, the complex dynamics of adult friendships, and the rollercoaster of navigating life changes in your 30s. From pondering the podcast’s direction to facing emotional challenges in her personal life, Ashley's giving you alllllll the tea this week. 

If you're struggling with friendships, figuring out your path, or just in need of some real talk, this one's for you.

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At Full Plate of Pasta, we believe in feeding your mind and soul with the same passion that goes into crafting the perfect pasta dish. We're here to serve up the raw, unfiltered stories of entrepreneurs, visionaries, thought leaders, and disruptors who are making waves in their industries. Think of it as your VIP pass to the dinner table conversations you crave – no reservation required. Want more? 

Follow @fullplateofpasta

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In this episode, Ashley shares her journey with the podcast so far and where she wants to take it in the future. Reflecting on feedback and her own experiences, she talks through how she plans to make it more interactive, focusing on behind-the-scenes, debates, and real-life discussions rather than structured interviews. Ashley emphasizes her desire to maintain a unique, authentic voice in her content and asks for listener input to help shape the podcast’s future direction. 

Want to share your own feedback? We'd love to hear your thoughts!
DM @fullplateofpasta on IG.

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At Full Plate of Pasta, we believe in feeding your mind and soul with the same passion that goes into crafting the perfect pasta dish. We're here to serve up the raw, unfiltered stories of entrepreneurs, visionaries, thought leaders, and disruptors who are making waves in their industries. Think of it as your VIP pass to the dinner table conversations you crave – no reservation required. Want more? 

Follow @fullplateofpasta 

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In this episode, Ashley gives all the details from hosting her most recent retreat. She shares the planning and execution phases, emphasizing the importance of a structured yet flexible itinerary, and the significance of a supportive team. She also reflects on the successes and challenges of previous retreats, offering practical advice on venue selection, budgeting, and creating a meaningful participant experience. This episode is a valuable resource for anyone looking to organize a profitable and impactful retreat.

Want to host your own retreat and need support? 
Contact [email protected] for a consult

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At Full Plate of Pasta, we believe in feeding your mind and soul with the same passion that goes into crafting the perfect pasta dish. We're here to serve up the raw, unfiltered stories of entrepreneurs, visionaries, thought leaders, and disruptors who are making waves in their industries. Think of it as your VIP pass to the dinner table conversations you crave – no reservation required. Want more? 

Follow @fullplateofpasta 

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With an educational background in both art and business, Sacia is obsessed with the intersection between creativity and buyer psych. After years of both building her own startup brands and watching friends build as well, she noticed a gap: too many product founders were pouring everything into their vision, only to be held back by creative execution that didn’t match the quality of their products. She knew there was a better way that didn’t rely on cookie-cutter templates or generic design solutions, but instead built immersive brand worlds that people actually paid attention to. Ashe Design Haus was built on a simple belief: great products that are helping the world deserve brands that match their ambition. When Sacia's not leading the ADH team, you’ll find her surfing, painting, or indulging in skincare under the very official excuse of market research. 

ashedesignhaus.com
instagram.com/ashedesignhaus
linkedin.com/in/saciaashe

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At Full Plate of Pasta, we believe in feeding your mind and soul with the same passion that goes into crafting the perfect pasta dish. We're here to serve up the raw, unfiltered stories of entrepreneurs, visionaries, thought leaders, and disruptors who are making waves in their industries. Think of it as your VIP pass to the dinner table conversations you crave – no reservation required. Want more? 

Follow @fullplateofpasta 

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In this episode, Ashley gives details on her recent move to Chicago and how she's been able to stay productive amidst the chaos. She shares insights on the importance of making necessary progress despite complications, as well as what baseline tasks she regularly does to keep the business running smoothly. Tune in for practical tips on maintaining productivity and focus, even during hectic times.

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At Full Plate of Pasta, we believe in feeding your mind and soul with the same passion that goes into crafting the perfect pasta dish. We're here to serve up the raw, unfiltered stories of entrepreneurs, visionaries, thought leaders, and disruptors who are making waves in their industries. Think of it as your VIP pass to the dinner table conversations you crave – no reservation required. Want more? 

Follow @fullplateofpasta 

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