Amanda Seales and the crew explore the power of energy and how it can spread between people faster than a rumor. We also introduce a brand new segment, *The Rhythm Rundown*, where we dig into music history, starting with the story behind Bone Thugs-N-Harmony's legendary debut single, "Thuggish Ruggish Bone." Plus, the Supreme Court has some explaining to do, and we've got a lively discussion lined up about the latest rulings.

In *The Big Up Let Down*, a Virginia dad comes up with a creative way to help his son move out, while a Philadelphia couple takes their passion to dangerous depths. We'll also tackle a relationship dilemma in *Am I Trippin*—what should you do if your partner still has a tattoo of their ex? Should they go, or are you overthinking it? Lastly, stay sharp for our *Black Pop Quiz*.

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