Functional Nutrition Radio

If I told you these things were insanely easy, would you do them? What if I told you that not only they are easy, but they have research to back it up on how incredible it is for your health?

Sign me up! Sign me up!

You're going to want to start doing these two things, like yesterday! ;)

Resources Mentioned:

• Wholesome Meats {Use NUVITRU10 for a discount!}
• Our free community {uncensored + not on Facebook - yay!)
• Sign up as a client with us!

Connect with us over on social media:

Instagram

Facebook

YouTube

Feeling frustrated about not being where you want to be? Your health isn't moving fast enough...your weight is staying the same...your goals seem far away.

We ask hard questions + assess important things in your mindset! Short + sweet this week!

Join our community - a place you ask questions, get answers, be in a tribe of people who are also wanting to live a healthy lifestyle. Plus, it's not censored by Facebook/Instagram ;)

Want a support partner through your journey? Request a discovery call with Lahana, so we can be there for you in ways you need!

Connect with us over on social:

Facebook + Instagram @nuvitruwellness

You've hit a plateau - now what the heck do you do? It's all about reassessing the foundational things in your life! We're walking you through this on this episode.

Come and sit with us over at the cool kid table in our UNCENSORED community! Ask questions, give support, get support, join a tribe that has your back!

Ready to work with a practitioner to overcome your plateau? Schedule your free discovery call with Lahana!

Connect with us over on social:

Facebook + Instagram @nuvitruwellness

In the world of food sensitivity test direct to consumer (or even the ones your practitioner might be ordering!), it's confusing AF to know which food sensitivity test is the right one. On today's episode we're explaining the basics behind food sensitivity testing + which ones we recommend!

Resources mentioned in this episode:

• Join our free uncensored community to ask questions, get support, + BE support!
• Connect with us in Instagram
• Connect with us in Facebook

If you're ready to order a food sensitivity test and become a client so you can start recognizing the body that you're in, head over here + request your free appointment to chat with me!

It sounds a little woo-woo, but I promise it's not! Environmental toxins ARE plaguing our society, especially our hormones! In this episode, I'm teaching you the 3 ways toxins are impacting our hormones + diving deeper into how they affect women + male hormones.

Let's just say - you'll understand why infertility is unfortunately affecting so many women. (It's not just toxins, but it's a dang big part of the picture!)

Resources mentioned:

Want to watch the replay on our environmental toxins class?

Ready to work 1:1 with an awesome nutritionist/dietitian to reach your health goals? We got you, girl! P.S. Our environmental toxins panel is the jam! Ask us about it!

Connect with us on Instagram + Facebook!

If you've ever been told to avoid gluten if you struggled with autoimmune thyroid (Hashimoto's or Grave's) - you've probably been like WTF WHY?

Welp, we're answering this question on today's episode, so you can feel confident on making the choice to lose it or use it!

Side note: We were trying out a new mic for this episode (sorry if audio is a little iffy)

Resources mentioned in this episode:

• Join our private uncensored community because we have an environmental toxins class TONIGHT (3/31/2021). If you missed it, next week I'll share with you the replay!
• Connect with us over on Instagram + Facebook
• If you're ready to book a call with a team of nutritionists + dietitians to have your back + give you the individualized advice you deserve, book a free call now!

Learn how you figure out if you're undereating (without tracking!) and how you can fix it if undereating is an issue!

We announced our new VIP package in this episode which includes:

• 1 Monthly 30-minute session with nutritionist/dietitian
• 20% off labs
• 20% off dispensary practitioner-grade supplements
• Exclusive access classes
• Quarterly wellness boxes filled with goodies that range from food, supplements, beauty, + other non-toxic awesomeness!

Only for $99/month! But you have to apply, we're only accepting certain individuals. Apply here!

Links mentioned in this podcast:

• Nuvitru Uncensored Community (We're hosting an environmental toxins class next week - March 31st)
• Instagram
• Facebook

Do you think you have low testosterone or have seen low testosterone on your bloodwork? What the heck is happening?

In this episode, we're uncovering root causes of low testosterone and talking about what your body might be trying to tell you! This episode is for both men + women (+ ladies, you can listen in for your spouses too ;))

Ready to make an appointment with us? Fill out this form here!!

Connect with our private community over here (NO FACEBOOK GROUP whoo hooo!)

Connect with us on Instagram or Facebook

If you're having long menstrual cycles, learn about what could be causing your long cycles!

Ready to work with us? Request your free appointment here!

Find us on Instagram + Facebook!

Join our private community (like a Facebook group, but not a Facebook group ;) )!

Are you struggling with constipation? We go over the very foundational things that you need to do to overcome constipation!

Read the transcript of this podcast here (supplement recommendations are in the transcript too!)

Don't forget to grab our February IBS bundle

Ready to work with us? Fill out the form on this page + book your free phone call on Lahana's calendar!