Functional Nutrition Radio

It's been awhile since a new episode came out! We're filling you in on what's been going on! :)

Wanting to get back to regular schedule very soon!

Getting your body's immune system functioning optimally is so important! If you're ready to get a dietitian/nutritionist to help you with this, head over to our Work With Us page and fill out the form to request your free appointment..

We do micronutrient testing + food sensitivity testing that can be beneficial to help you learn what nutrients you need to replete + what foods to avoid to minimize inflammation (let's get rid of that chronic inflammation ya'll!).

Connect with us + join the fun over on Instagram + Facebook if you haven't already!

Are you worried about gaining quarantine 15? Is this something that you should even be thinking about? During this time where we are at home all day having access to our kitchen 24/7, along with the emotions that change from day to day with what's going on, how the heck are you supposed to navigate this right now?!

We are here for you if you need help to get those foundations right!

Connect with us over on Facebook + Instagram

Is liposomal vitamin C better than regular vitamin C? Is it worth the extra expense? I've asked those questions myself + wanted to answer those for you today! Vitamin C sales are ROCKIN' right now due to COVID-19. Literally. Vitamin C is like a diamond right now. A rare beauty.

If you're wanting to get all your nutrients tested to see what you're deficient in (vitamin C included!), book a free appointment with us + let us know that you want to get our micronutrient test! This test will test for alll your micronutrients and also your immune function! This is really important right now, guys! Don't forget our special for 2 sessions for $249!

Make a free account on our virtual dispensary, so you can get access to practitioner grade supplements!

If you haven't already connected with us over on Instagram, Facebook, YouTube, and the rest of our website! Make sure you hang out with us over on social media! 🙂

Supporting the immune system naturally is one of the best things you could be doing right now! Giving your body what it needs is VITAL and important!

If you want to take a more personalized approach to your health, BOOK YO FREE CALL! We aren't about pressuring you into something you aren't ready for, but we do want you to understand that no matter where you're stuck with hormones, weight loss, gut health. If you haven't worked with us, you haven't tried "everything"! We would love to help you with supporting immune system naturally!

Check out our Fullscript (virtual dispensary) to get access to practitioner grade supplements + order them! You can make a free account.

Need a mask for this madness? This is the company that I'm digging right now!

Connect with Lahana over on Facebook, Instagram, YouTube, and her website!

Soaking nuts, seeds, legumes, and grains may seem cray-cray, but it's the ultimate tool for unlocking nutrients and bettering digestion! Don't miss out on learning how to!

If you want to know which foods you should be eating in the first place (because I know some people that get bubble guts when eating certain grains and legumes), book your free call with Lahana to dive into how our services will benefit you!

Connect with Lahana over on Facebook, Instagram, YouTube, and her website for more info!

Wondering what cooking oils to avoid and WHY? We're going over this topic, so you can be educated on your next grocery store trip + getting oils that nourish your family!

Want a more personalized approach to your health, diet, and lifestyle? Book your free call with Lahana to learn how we can help you and we can leave more about YOU!

Connect with Lahana over on Facebook, Instagram, YouTube, and her website!

Herbs and vegetables have an antiviral effect? WHAAAT?! Join us in today's discussion about how certain foods/herbs give an antiviral effect in the body! This discussion isn't about COVID-19 specifically, but other viruses in our environment. I want to give you encouragement that while we don't have research on COVID-19 YET, if these items can provide an anti-viral effect on other viruses, I know in my bones there are things out there we just don't know yet!

Connect with Lahana over on Facebook, Instagram, YouTube, and her website!

Book that free exploration call with Lahana to start taking steps towards bettering your health. Kiss those hormonal imbalances and digestive issues GOODBYE!

In the midst of chaos and crazy, grocery shopping during the coronavirus can seem intimidating. Tune into today's episode to learn about some tips that will help you navigate what you should be getting at the store!

Schedule your free appointment with Lahana to start moving forward with our team in taking back your health using #foodasmedicine approach!

Connect with us on Facebook, Instagram, YouTube, and our website! We love to see you around our social!

Listen to the first episode on cytokine storms! :)

Don't forget to book your free 15 minute appointment with Lahana to see how we can help you + move you towards optimal health!

Connect with Lahana on Facebook, Instagram, and the blog!