This podcast underwent a rebrand and was relaunched under a new name — 

Just Tap In with Emilio Ortiz

If you resonate with this episode, check out our present and upcoming content on the new podcast. Search the name above wherever you listen or click the following links: 

Listen to Just Tap In with Emilio Ortiz

• Spotify | https://spoti.fi/3BOnqQr  
• Apple Podcasts | https://apple.co/3IeWnjD
• YouTube | https://www.youtube.com/c/EmilioOrtiz

 

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Don't know where to begin with Buddhist Meditation? Look no further, as Tashi Mannox, an internationally renowned Tibetan Calligrapher & former monk for 2 decades gives us a fundamentals masterclass in Meditating Like a Monk. 

Tashi will answer common questions such as:

- How to meditate like a Buddhist Monk?

- What is the correct posture when I meditate?

- How to calm the mind with meditation?

- Should I open my eyes when I meditate?

- How should I breathe during meditation

If you are beginning your meditative journey, Buddhist teacher and meditation master Tashi Mannox provides simple guidance on how to connect with and develop awareness to get you started, alongside a practical demonstration. 

 

✩ CONNECT WITH YOUR HOST - EMILIO ✩

INSTAGRAM: https://www.instagram.com/iamemilioortiz/ 

 

YOUTUBE: https://www.youtube.com/c/EmilioOrtiz