Ever found yourself mindlessly scrolling through bad news, stress rising with every swipe? You're not alone! In this episode of Gastro Girl Unfiltered, Jacqueline breaks down the science behind doomscrolling, chronic stress, and gut health. Learn how the constant flood of negativity impacts digestion, gut-brain communication, and overall well-being. Plus, Jacqueline shares her personal experience breaking free from the doomscrolling cycle—and we answer a listener question! Like, subscribe, and share to help us grow our amazing 35,000+ strong Gastro Girl community on YouTube! Download the new Ask Gastro Girl App for expert-backed gut health support:<a href= "https://gastrogirl.com/ask-gg-app/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://gastrogirl.com/ask-gg-app/&source=gmail&ust=1739882756128000&usg=AOvVaw1mgK28FXEDpgNQctD7M18C"> https://gastrogirl.com/ask-gg-app/</a> Got a burning question? Drop it in the comments—we might feature it in a future episode!

Ever found yourself mindlessly scrolling through bad news, stress rising with every swipe? You're not alone! In this episode of Gastro Girl Unfiltered, Jacqueline breaks down the science behind doomscrolling, chronic stress, and gut health. Learn how the constant flood of negativity impacts digestion, gut-brain communication, and overall well-being. Plus, Jacqueline shares her personal experience breaking free from the doomscrolling cycle—and we answer a listener question! Like, subscribe, and share to help us grow our amazing 35,000+ strong Gastro Girl community on YouTube! Download the new Ask Gastro Girl App for expert-backed gut health support: https://gastrogirl.com/ask-gg-app/ Got a burning question? Drop it in the comments—we might feature it in a future episode!

Ever found yourself mindlessly scrolling through bad news, stress rising with every swipe? You're not alone! In this episode of Gastro Girl Unfiltered, Jacqueline breaks down the science behind doomscrolling, chronic stress, and gut health. Learn how the constant flood of negativity impacts digestion, gut-brain communication, and overall well-being. Plus, Jacqueline shares her personal experience breaking free from the doomscrolling cycle—and we answer a listener question! Like, subscribe, and share to help us grow our amazing 35,000+ strong Gastro Girl community on YouTube! Download the new Ask Gastro Girl App for expert-backed gut health support:<a href="https://gastrogirl.com/ask-gg-app/" rel="noopener noreferrer"> https://gastrogirl.com/ask-gg-app/</a> Got a burning question? Drop it in the comments—we might feature it in a future episode!

Gastro Girl Unfiltered: Doomscrolling, Stress and Your Gut

If you're one of the millions of people living with a chronic digestive health condition, you're not alone. Whether you're newly diagnosed, in remission, or trying to understand what's happening in your body—and what you can do about it—The Gastro Girl Podcast is here to help.

Hosted by Jacqueline Gaulin, longtime patient advocate and founder of Gastro Girl, this podcast goes beyond surface-level conversations to deliver clear, compassionate, evidence-based insights into digestive health. Each episode is designed to help you feel more informed, confident, and empowered in managing your health and navigating conversations with your healthcare team.

You'll hear from leading gastroenterologists and healthcare experts, along with patient voices and practical guidance on topics across gastroenterology—from common GI symptoms and chronic conditions to emerging research, treatments, and trusted resources. The tone is engaging, supportive, and nonjudgmental—because digestive health deserves thoughtful, human-centered conversations.

Gastro Girl is the official patient education partner of the American College of Gastroenterology, and this podcast reflects that commitment to delivering reliable, actionable information patients can trust.

Follow The Gastro Girl Podcast on Apple Podcasts or Spotify so new episodes are delivered straight to your phone.

Medicine

Alternative Health

Health & Fitness

If you're one of the millions of people living with a chronic digestive health condition, you're not alone. Whether you're newly diagnosed, in remission, or trying to understand what's happening in your body—and what you can do about it—The Gastro Girl Podcast is here to help. Hosted by Jacqueline Gaulin, longtime patient advocate and founder of Gastro Girl, this podcast goes beyond surface-level conversations to deliver clear, compassionate, evidence-based insights into digestive health. Each episode is designed to help you feel more informed, confident, and empowered in managing your health and navigating conversations with your healthcare team. You'll hear from leading gastroenterologists and healthcare experts, along with patient voices and practical guidance on topics across gastroenterology—from common GI symptoms and chronic conditions to emerging research, treatments, and trusted resources. The tone is engaging, supportive, and nonjudgmental—because digestive health deserves thoughtful, human-centered conversations. Gastro Girl is the official patient education partner of the American College of Gastroenterology, and this podcast reflects that commitment to delivering reliable, actionable information patients can trust. Follow The Gastro Girl Podcast on Apple Podcasts or Spotify so new episodes are delivered straight to your phone.

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Gastro Girl Unfiltered: Doomscrolling, Stress and Your Gut

Gastro Girl Unfiltered: Doomscrolling, Stress and Your Gut

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