Stress affects the body in ways we don't always realize—especially the gut. In this deeply personal episode of Gastro Girl Unfiltered, Jacqueline Gaulin shares how stress and trauma played a role in her IBS diagnosis and what she's learned along the way.

From navigating life's challenges to understanding the gut-brain connection, Jacqueline discusses how emotional stress can manifest as physical symptoms and why acknowledging the mind-body link is essential for healing. Whether you're struggling with IBS, dealing with stress, or just looking for reassurance that you're not alone, this episode offers insights, support, and a message of hope.

Tune in to hear: How stress and trauma can trigger IBS symptoms The gut-brain connection explained in simple terms Ways to manage stress and support gut health

If you've ever wondered whether stress could be impacting your gut, this episode is for you!