Gather Moms

By Kate Henderson, Rebecca BradfordSociety & Culture Religion & Spirituality Christianity Relationships Parenting Kids & Family

Gather Moms episodes

November 03, 2025Postpartum Anxiety, Mom Guilt & Raising Worry-Free Kids with Kate Henderson
Anxiety is talked about a lot these days — but what does it really mean? And why does it feel like it’s showing up everywhere, for both moms and kids?
This week on the Gather Moms Podcast, our very own Kate Henderson steps into the expert seat. After walking through her own struggles with anxiety and helping her daughter navigate worry, Kate dove deep into research, counseling tools, and Scripture to understand what’s happening in our minds and homes.
In this honest and practical episode, Kate shares:
The difference between stress and clinical anxiety (and why it matters)
Why postpartum anxiety is just as real — and common — as postpartum depression
The rise of anxiety in moms and kids (with stats you need to know)
How anxiety shows up differently in children — and why girls are hit the hardest
Tools to create an “emotionally smart home” (think feelings charts, breathing exercises, calming routines)
The truth about genetics, guilt, and why your child’s anxiety isn’t your fault
Powerful Scriptures and truths to replace lies when panic sets in
Kate reminds us that we don’t have to stay stuck in fear or isolation. God meets us in our overwhelm, offers us His peace, and equips us to coach (not rescue) our kids through anxious moments.
If you’ve ever felt sweaty, nervy, or paralyzed by “what ifs,” this episode will give you hope, tools, and freedom. You are not alone, mama — and healing is possible.
Gather Moms: Instagram | Twitter | Facebook
Kate Henderson: Instagram | Facebook
Rebecca Bradford: Instagram | Facebook
39 min
October 27, 2025Purity Culture, Motherhood & Sex: Help for Intimacy Issues with Juli Slattery
Sex after kids-let’s talk about it.
This week on the Gather Moms Podcast, we sit down with Dr. Juli Slattery, clinical psychologist, author, and host of Java with Juli. With warmth, honesty, and practical wisdom, Juli helps us normalize a conversation that too often stays hidden: intimacy in marriage.
In this episode, we dive into:
Why sex often feels harder after kids (and why that’s normal)
The impact of purity culture, shame, and body image on intimacy
The surprising science of oxytocin and why sex makes you feel closer
Initiating vs. responsive desire — and why most women need a different kind of lead-up
Why scheduling sex isn’t unromantic (it might actually save your marriage)
Small, intentional steps to move from “dreading it” to enjoying intimacy again
How God uses our differences in desire to grow deeper love and character in marriage
Juli reminds us that a healthy sex life isn’t just about meeting needs — it’s about creating connection, laughter, intimacy, and even spiritual growth with your spouse.
If you’ve ever felt too exhausted, ashamed, or just “not in the mood,” this episode is for you. You’ll walk away with hope, practical tools, and a fresh perspective on why sex really is God’s good gift for marriage.
Gather Moms: Instagram | Twitter | Facebook
Kate Henderson: Instagram | Facebook
Rebecca Bradford: Instagram | Facebook
39 min
October 20, 2025How to Share Jesus Without Being Weird (Practical Tips from Shauna Pilgreen)
Comfort is nice but boring. We want to live for something bigger and bring our kids with us. Seeing our lives as a mission with our neighborhood as our mission field. This week on the Gather Moms Podcast, we sit down with Shauna Pilgreen — mom of four, church planter in San Francisco, Alpha leader, and author of Love Where You Live and Translating Jesus. With 15 years of experience living on mission in one of the most diverse cities in the world, Shauna shares how ordinary moms can live extraordinary lives right where they are.
In this episode, we cover:
Why comfort is a gift — but not a guide
How to slow down and see Jesus in your everyday routines
Practical ways to “neighbor well” (even if you’re an introvert)
How to involve your kids in mission without overwhelming them
Simple invitations that change lives (and why most people are more open than you think!)
How prayer walking and small acts of kindness can unlock gospel conversations
Shauna reminds us that you don’t have to move across the country to live on mission. God has already placed you exactly where He wants you — in your city, on your street, and in your season.
Whether you’re new to your city, longing for deeper connections, or just ready to see your neighborhood differently, this episode will inspire you to live sent and love where you live.
Check out here page here: https://shaunapilgreen.com/
Gather Moms: Instagram | Twitter | Facebook
Kate Henderson: Instagram | Facebook
Rebecca Bradford: Instagram | Facebook
48 min
October 13, 2025Breaking Unhealthy Cycles, Death by Social Media, and Mom Comparison Freedom with Kim Anderson
Is motherhood harder now than a decade ago? Between the endless comparison on social media, the pressure to “do it all,” and the guilt of not being enough, moms are carrying more than ever before.
That’s why we’re thrilled to welcome Kim Anderson — licensed counselor, coach, author, and founder of Elevate Moms. Kim shares wisdom from years of counseling moms, plus her own journey as a military spouse and mom of two. She gives practical tools and deep encouragement to help you move from overwhelmed to equipped, from perfectionism to peace.
In this episode, we cover:
Why social media can feel like the forbidden fruit of motherhood
How to recognize negative self-talk and stop the comparison spiral
Why you only need to “get it right” 30% of the time
Practical tools like SOS: Stop, Observe, Shift to regulate emotions
How to set boundaries, create structure, and bring calm into your home
The key to becoming a cycle-breaker and giving your kids the best of you
Kim reminds us that healing starts with moms — and when we do the work, our kids reap the blessing for generations.
Check out Elevate Moms Here
Gather Moms: Instagram | Twitter | Facebook
Kate Henderson: Instagram | Facebook
Rebecca Bradford: Instagram | Facebook
43 min
October 06, 2025The Lion Inside Your Husband (and How to Call It Out ) with Stacie Wood
There is a lion inside your husband and one of our missions as wives is to help call it out. This week on the Gather Moms Podcast, Kate sits down with Stacie Wood — wife, mom of three, teaching pastor, and co-leader of Saddleback Church alongside her husband, Andy.
Stacie opens her heart about the real struggles and victories of marriage, motherhood, and ministry. From the early days of church planting in Texas and the Bay Area to stepping into leadership at Saddleback, she shares lessons learned about leaning on God, embracing your gifts, and encouraging your spouse.
In this episode, we talk about:
Why a husband’s greatest need is respect (and how culture often gets it wrong)
What it means to “call out the lion” in your husband
Pitfalls many wives fall into — and how to avoid them
How to encourage your husband in a slump without nagging
The power of perseverance in motherhood when you feel weary
Practical rhythms for protecting family time in the middle of ministry and busyness
This conversation is filled with wisdom, encouragement, and practical steps you can start today to strengthen your marriage and family. Whether you’re a new mom just starting out or a seasoned mama navigating teenage years, this one will bless you!
Tune in, be encouraged, and share this with another mom who needs hope today.
Gather Moms: Instagram | Twitter | Facebook
Kate Henderson: Instagram | Facebook
Rebecca Bradford: Instagram | Facebook
45 min
September 29, 2025Mom Burnout and a Better Way with Chrystal Evans Hurst
Are you exhausted, overwhelmed, and secretly dreaming of running away to Mexico (no judgment—we’ve all been there)? In this powerful episode, Kate sits down with the amazing Chrystal Evans Hurst—author, speaker, podcaster, encourager of women, and mom burnout expert. Together, they unpack the truth about why moms hit the wall, what burnout really looks like, and how to stop living on fumes.
Chrystal opens up about her own journey—from CPA to homeschooling mom to bestselling author—and how she learned the hard way that running on “second burns” will only carry you so far. She reminds us that God never asked us to measure our motherhood by the world’s standards, and she shares practical wisdom on how to renew your fire before it goes out completely.
What you’ll hear in this episode:
The surprising signs you’re headed for burnout (it’s more than just being tired).
Why maintaining your “fire” is easier than starting over after burnout.
The simple two-question check-in that can change everything: What do I need? What do I want?
How to stop comparing your race to everyone else’s and find joy where you are.
Encouragement for moms who feel hidden, overlooked, or stuck in the “back 40” season of life.
Links & Resources:
Learn more about Chrystal’s ministry and The Sister Circle
Check out her Chrystal’s books on her website here.
Connect with us on Instagram @gathermoms
Gather Moms: Instagram | Twitter | Facebook
Kate Henderson: Instagram | Facebook
Rebecca Bradford: Instagram | Facebook
40 min
September 22, 2025The Weak Kids Parenting Trap and How to Raise Leaders with Pamela Baltazar
In this heartfelt and fun conversation, we sit down with Pamela Baltazar, pastor of ministries at Lake Pointe Church, mom of two energetic boys, and a beloved part of our Gather Moms community.
Pamela gets real about:
The fascinating story behind her name and navigating cultural differences in marriage traditions between Mexico and the U.S.
Raising two adventurous boys—what she’s learned to let go of and what she’s fighting to hold onto.
Why resilience matters in today’s “cuddle culture” and how we can raise sons who are both tough and tender.
Practical ways her family is building faith at home through Bible reading, prayer, and honest conversations (yes—even the awkward ones).
How Mexican culture shaped her values of family closeness and what American culture has taught her about independence and responsibility.
Her biggest advice to new moms: stress less, enjoy the season you’re in, and keep your priorities aligned with your family’s unique stage of life.
This episode will make you laugh, nod your head, and maybe rethink how you’re approaching motherhood—especially if you’re raising boys in today’s world.
Gather Moms: Instagram | Twitter | Facebook
Kate Henderson: Instagram | Facebook
Rebecca Bradford: Instagram | Facebook
41 min
September 15, 2025The Crushing Weight of Mom Culture and How to Be Free with Sharon Hodde Miller
What if the very thing that feels like it’s making you a “good mom” is actually what’s crushing you?
In this powerful conversation with author, pastor, and mom of three Sharon Hodde Miller, the Gather Moms team dives into the hidden struggles every mom faces: control, comparison, burnout, and the heavy pressure to be everything to everyone.
Sharon shares:
Why “self-focus” (even disguised as selflessness) leaves moms exhausted.
The difference between control and God-given agency — and how it changes your parenting.
How to spot the red flags that motherhood has become your identity.
Practical ways to shift from staring at your struggles to gazing at God.
Why your kids don’t need a perfect mom — they need a mom who points them to Jesus.
Whether you’re in the trenches of toddlerhood, navigating middle school drama, or sending a child off to college, this episode will leave you feeling seen, encouraged, and equipped to mother from a place of freedom instead of fear.
Resources Mentioned:
Free of Me (re-release) by Sharon Hodde Miller
Gazing at God (40-day devotional)
Connect with Sharon on Instagram @sharonhmiller
Follow Gather Moms on Instagram @gathermoms
Gather Moms: Instagram | Twitter | Facebook
Kate Henderson: Instagram | Facebook
Rebecca Bradford: Instagram | Facebook
39 min
September 08, 2025 What REALLY Is a Working Mom? Business, Babies & Burnout with Jenny Worsham
Ever feel like you’re juggling ALL the things—career, motherhood, faith, housework—and you’re about to drop every ball? In this episode of the Gather Moms Podcast, we sit down with our very own Jenny Worsham, who went from climbing the corporate ladder to stepping out in faith and starting her own firm… while raising kids, leading in ministry, and building a team of moms who wanted more than the “either/or” of work and family.
Jenny shares:
The awkward moment she told her boss she was pregnant (and his shocking response )
How God turned her leap of faith into a thriving business supporting other moms
Her life-changing “glass balls vs. plastic balls” analogy for burnout and balance
Why ALL moms are working moms—whether in the home, outside, or both
Practical ways to stop striving and find rest in God’s plan for your season
If you’ve ever struggled with mom guilt, burnout, or the feeling that you’re carrying it all alone, Jenny’s wisdom and story will encourage you to breathe, let go, and lean on Jesus.
Gather Moms: Instagram | Twitter | Facebook
Kate Henderson: Instagram | Facebook
Rebecca Bradford: Instagram | Facebook
44 min
September 01, 2025Homeschooling, Hormone Patches, and Raising Gritty Boys with Monica Swanson
In this inspiring Gather Moms episode, we sit down with Monica Swanson — the ultimate boy mom expert of four sons, bestselling author, podcaster, and Hawaii resident — for a heart-to-heart conversation packed with wisdom, humor, and practical takeaways.
What You’ll Hear in This Episode:
Homeschool Real Talk – Why Monica started homeschooling (even when it wasn’t on her radar), the pros and cons of raising kids in Hawaii, and how to decide what’s best for your family in each season.
Raising Healthy, Character-Strong Boys – From surf contests to dishwashing jobs, Monica shares the intentional habits and family culture that help boys grow into healthy, responsible men.
Mom Health & Mindset Shifts – How middle-aged moms can care for their bodies without obsessing over diets, the role of mindset in lasting health, and the surprising motivation that comes from thinking ahead to grandma life.
Whether you’re a homeschool veteran, a public-school mama, or somewhere in between, Monica’s practical tips and encouraging perspective will leave you feeling equipped and inspired.
Connect with Monica:
Website: MonicaSwanson.com
Instagram: @MonicaSwanson_
Check out her Character Training Course & books
Listen Now and discover how to raise kids with faith, character, and healthy habits—while keeping your own well-being in check!
Gather Moms: Instagram | Twitter | Facebook
Kate Henderson: Instagram | Facebook
Rebecca Bradford: Instagram | Facebook
44 min

About Gather Moms

From the publisher's feed

Moms, we need each other. We need a place where we can be real, be encouraged, be inspired and find community with other moms; that’s what Gather is all about. Join us, other moms in the trenches with…