Have you ever felt like your resources have somehow been scattered outside of yourself and aren't as available as they once were. Sometimes it can be beneficial to focus on the resources we want to have available and re-centre them or gather them back into our core so they are accessible when we need them. This sleep meditation is all about attracting the resources you want and letting them become strong again.

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Our Podcast is sponsored by Better Help. Better help makes it easy to get match online with a qualified therapist, sign up and get 10% off at www.BetterHelp.com/guidedsleep

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