Another day at the Vuelta and another unexpected bout of typical Spanish chaos. A huge break went up the road, we've got a new red jersey leader and a big GC shakeup.

Luke was on the edge of his sofa watching it all unfold and, as we wanted to give G the night off, we gave our old mate Tom Fordyce a call to break it all down with Rowey.

With the Vuelta news out the way the guys got stuck into the upcoming Tour of Britain, with Luke buzzing to race on home roads next week.

G will be back this weekend as this cracking Vuelta continues. See you then.

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