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We chatted about;

What growth mindset really is.

The place for deliberate practice.

The importance of environment on your development.

How pictures of performance impact to development.

Where you need a good mentor.

How to be positive when you are dropped.

The role of failure in growth.

How to develop your neural pathways.

How coaches impact players conference.

Good mistakes vs bad mistakes.

Why you need to choose your friends wisely.

Harvard study - the biggest impact on success.

The impact Benji Marshall has had on his community.

What the Steve Adams affect is.

Why you can’t be balanced.

When to start a mental skills program.

The British and Irish Lions coach’s advice for young players.

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