Generation Elevation

“It's stopping you from living the life that you want to live because you're simply thinking about the thing that you don't want to think about." -Elise

Are you tired of overthinking and holding yourself back from reaching your goals?

Join me in today's episode as we unravel the perils of overthinking and how it hampers our ability to achieve our goals. Together, we'll explore practical and straightforward tools and strategies that will set you free from the burdens of overthinking, empowering you to unlock your true potential. Get ready for a journey of self-discovery and empowerment that will transform your approach to success.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link: 

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations: 

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

“You cannot get fit if you're thinking fat or unhealthy; you cannot get rich if you're thinking poorly; and you cannot be a winner if you're thinking like a loser because energy attracts similar energy." -Elise 

Do you believe in the untapped potential of the law of attraction and its ability to manifest the life you've always desired?

Join us on a transformative journey as we tap into the power of the law of attraction. Gain exclusive insights into how this life-changing principle has transformed not only my own life but the lives of my clients. Uncover the science that supports this extraordinary principle and unlock the key to achieving your goals. 

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link: 

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations: 

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

Everyone said it would be hard, and I was like, "No, I trust that this is my path and it will work out for me." -Elise Riley

Are you ready to unlock the secrets to knowing if you're on the right path in life?

Step into a world of self-discovery and empowerment as I share my personal journey of discovering how to discern if you're truly on the right path in life. Experience the exhilaration and uncertainty of standing at the crossroads, questioning every decision, and fearing the worst outcomes. Together, we'll unravel the secrets of a proven process that will ignite your inner trust, enabling you to confidently make choices that align with your authentic self. Get ready to embark on a transformative episode filled with relatable stories, practical guidance, and the tools you need to embrace the right path and create the life you truly desire.

Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/

Follow me on Instagram
https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link: 

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations: 

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

"Show up, shine your light, and be your authentic self to attract the uplifting relationships and soul tribe that will help you grow and expand."  -Elise Riley

Are you ready to step out of your comfort zone and discover the joys of forging new friendships?

Embark on a thrilling journey with me as I reveal the art of making friends effortlessly and share an exciting update from my adventures in London. Discover the keys to forming genuine connections and unlock the hidden treasures of socializing in one of the world's most vibrant cities. Get ready for a captivating episode filled with new experiences, and valuable insights to enhance your social life.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link: 

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations: 

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

Ready to dive into the world of athlete mindset and tap into your inner strength and resilience?

Step into the empowerment and personal growth world with Hattie Boydle. Uncover Hattie's secrets to overcoming self-doubt, embracing self-love, and finding strength in the community. Be inspired by her journey from athlete to influential coach and educator as she shares her wisdom on mindset, resilience, and the transformative power of radical self-leadership. Tune in and ignite your inner fire to live your best life.

Episode Highlights:

04:01 - Gymnastics as a foundation

08:12 - Understanding the power of the mind

10:01 - Finding purpose in fitness competitions

12:27 - Building confidence through action

15:45 - The cost of inaction

23:44 - Nurturing a healthy relationship with yourself

26:42 - Becoming the greatest version of yourself

31:41 - The recipe for success 

33:22 - Embracing feedback: Rejection as a pivot, not failure

36:46 - The contagious nature of negative talk

40:51 - Breaking free from the "I Can Do It Alone" mindset

46:20 - Biggest tips for having an athlete mindset

51:56 - Hattie's secrets to starting the day right

About my guest:

Hattie Boydle is a pro fitness model, WBFF 2016 World Champion, and a passionate advocate for body positivity and self-acceptance. Overcoming her own struggles with anorexia, Hattie is dedicated to helping women transform their lives and achieve their health and fitness goals. Through her online fitness and coaching program, the Sports Model Project, she provides certified workouts, health advice, and coaching tips to empower women to love their bodies and become the best versions of themselves. Hattie's inspiring story, expertise in training and nutrition, and motivational speaking engagements make her a respected figure in the industry, constantly inspiring others to embrace self-love and reach their true potential.

Find out more about Hattie

Instagram: https://www.instagram.com/hattieboydle/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link: 

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations: 

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

"Success is a state of mind. You can choose to feel successful right now."  -Elise Riley

How would your life change if you could conquer your fears and embrace new opportunities?

When you start to stretch your comfort zone, when you start to trust yourself and the universe, when you start to trust your heart, when you start to align yourself through your beliefs, your actions and behaviors, and your values with the highest version of yourself and your greatest potential, that is when life becomes unpredictable, and that is where the magic happens.

Join me as I make a big announcement that will change the course of my life. This episode is a testament to the power of elevating your mind and becoming the creator of your own reality. Get ready to unlock your wildest dreams.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link: 

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations: 

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

How can personal experiences and tough times serve as catalysts for personal growth and transformation?

Get ready for an exciting episode featuring a special guest, Eddie Beith, who has achieved incredible success in real estate. Join us as we uncover the untold story behind his inspiring journey and delve into the depths of his remarkable achievements. Discover the strategies and secrets that have propelled Eddie to the top as he shares invaluable insights that will leave you motivated and eager to embark on your own path to success.

Episode Highlights:

06:37 - Mental health journey from zero to 100% in a short amount of time

07:52 - Speeding towards normalcy

09:21 - The Wake-up call: A slap to reality

11:14 - Navigating medication and mental health

16:21 - Finding what you love

18:10 - Evolve: Unlocking your potential

21:41 - Overcoming fear: Taking action towards your goals

28:04 - Building strong mental resilience

29:05 - Overcoming overwhelm: Taking action on your ideas

31:33 - Channeling your energy for success

33:36 - Property hunting strategies

About my guest:

Eddie Beith is the director and owner of Beith Building and Total Concept Pools, a reputable company based on the Gold Coast. With 11 years of experience as a qualified carpenter and the distinction of being the youngest qualified master builder in Australia, Eddie is dedicated to his craft. He takes pride in delivering high-quality finishes and sturdy workmanship. At Beith Building, Eddie and his team bring designs to life, striving to make their clients' visions a reality. From new homes to extensions and custom renovations, they prioritize client satisfaction, providing personal care and attention from design to construction handover. With their expertise and commitment to excellence, Beith Building acts as trusted building consultants, ensuring a stress-free experience for every client.

Find out more about Eddie

https://www.instagram.com/goldcoastpoolbuilder/

https://www.instagram.com/beithbuildinganddevelopments/

https://www.beithbuilding.com.au/

https://www.totalconceptpools.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link: 

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations: 

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

“I never wanted to be a world champion; I just wanted to be the best at everything I had to do.” -Sue Stanley

Get ready to be inspired by the incredible journey of Sue Stanley, a true champion in every sense of the word. In this episode, we'll take a deep dive into Sue's life and uncover the secrets behind her success as a three-time world aerobic champion and Olympian. But that's not all - we'll also explore how she went from being a high-performance athlete to impacting people's lives through business and discover her tips on finding your purpose and setting goals to unleash your inner champion. So, if you're ready to learn how to identify your "why" and map out a plan to achieve your dreams, make sure to tune in!

Episode Highlights:

03:27 - From ballet to gymnastics: A journey to the elite junior squad

09:23 - Owning your uniqueness: Lessons learned from winning three world titles

13:23 - Why winning isn't everything: Lessons from an athlete

15:07 - The importance of positive influence in your life

16:05 - Finding your "Why": From pleasing parents to pursuing excellence

19:41 - Understanding good pain vs. Bad pain in sports

23:05 - Why writing down your goals is essential for success

27:31 - Transitioning out of the professional sport 

32:20 - The power of giving: finding joy in helping others

40:56 - Why you need to follow what you’re good at

43:20 - Advice for those who are going through a low right now

Find out more about Sue

Website: https://www.suestanley.com/

Linkedin: https://www.linkedin.com/in/sue-stanley/?originalSubdomain=au

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link: 

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations: 

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

“It's much harder to be present when you've got these things in your life, so you need to control elements in your life to allow you to allow yourself to be present in what you do.” -Adam Hollioake

On today's episode, we have a very special guest, Adam Hollioake. Adam is a former England Cricket Captain, a three-time professional athlete, and also a published writer for Ocean Road Magazine. He's the visionary behind the hit TV show "Australia's Greatest Athlete". Join us as Adam takes us on his journey of personal growth, mindset, and achieving success.

Episode Highlights:

03:11 - Adam’s story

04:39 - Emotional experience: Transitioning from Ballarat to the school in the UK

07:32 - Journey to becoming the captain of the England cricket team

08:56 - Boxing journey

13:12 - Adam’s experience with the mindset and how it has led to what he does now

18:23 - The bucket and the water analogy

22:28 - Three tips to become the best version of yourself

24:57 - Short-term and long-term goals

29:14 - Journey after sports

31:38 - Adam's advice for those who have had ego death

38:13 - Adam’s mission

Follow Adam on Instagram

https://www.instagram.com/adamhollioake/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link: 

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations: 

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

Have you ever stopped yourself from pursuing a dream or goal because you were afraid of failing?

What would you do if you knew you couldn’t fail?

Today, I discuss the significance of letting go of fear and embracing possibilities, as well as practical strategies for increasing confidence and self-belief, explore how reframing our mindset around failure can help us learn and grow from our experiences and how connecting with our hearts and listening to our instincts can help us make better decisions, navigate challenges, and stay true to our values.

Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/

Follow me on Instagram
https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link: 

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations: 

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy