What a bonus episode for you today! My first ever live show, and what a live show it was. Four podcast hosts from four of the most popular running podcasts brought together to host a show together. Ali Feller of Ali on the Run, Carrie Tollefson of CTolle Run, and Lindsey Hein of I'll Have Another Podcasts joined me on the stage for this Women Behind The Mic event, hosted by Generation UCAN.

We sold out this show in less than 48 hours, over 550 tickets went immediately, and we were all very excited by this opportunity.

The show ended up breaking down into four categories:

• Life as a podcaster
• Motherhood
• Struggles and comparison
• Running

It was a lot of fun learning more about these women and their stories. I have admired them from afar, and had only met Lindsey in person before. If you are looking to new shows to subscribe to, they all bring on wonderful guests, particularly when elite runners burst on to the scene or have an outstanding performance.

I hope you enjoy this bonus episode, and hope you can join me for my next live show...

Thank you to Body Health and Generation UCAN for being a wonderful sponsor of The Running For Real Podcast.

If you are struggling to recover quick enough from your training, my little secret is to use BodyHealth Perfect Amino to get you there. It contains all the essential amino acids, and is very easy for your body to use and begin the repair process.

Click the link and use code TINAMUIR10 for 10% off.

UCAN is back on the Running4Real Podcast as an amazing sponsor! This product have been my go to nutritional product for marathon training and racing when I was getting all of my best times. It gives you a steady energy without the sugar, so there are no sugar crashes!

15% off with coupon code tinamuir at www.generationUCAN.com

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Thank you to everyone who came and I look forward to hearing your thoughts on the show.