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Gentler: Practical Self-Care
Gentler: Practical Self-Care episodes
- 117. When Self Care Feels Like a Chore (Low Energy Self Care)
Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler!
Want to read this as a blog post instead? Click the link below:
https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Dream Self Workbook:
https://begentler.com/dream-self-freebie
20 min - 116. How I'm Beating Lifestyle Inflation
I'm girl who likes nice things. Listen to this episode to hear how I make sure I can afford them.
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Dream Self Workbook:
https://begentler.com/dream-self-freebie
25 min - 115. The HUGE Post-Relationship Mistake I Made 😱
Soooo I had a huge revelation about a mistake I was making while single. Listen & find out what it was...👀
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Dream Self Workbook:
https://begentler.com/dream-self-freebie
14 min - 114. My 5-9 Self Care Routine 🎨
Wanna know what I do for self care after work? Listen & find out!
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
25 min - 113. What's Keeping Me Consistent with My Goals These Days ✨
Listen to the episode to hear my consistency tips & let me know if you'd like a Part 2!
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
FREE Design Your Dream Self Workbook:
https://begentler.com/dream-self-freebie
Loved the episode? Be sure to rate/review so others can find it, and share it with your friends!
30 min - LIVE: 5 Steps to Becoming Your Dream Self
THE DESIGN YOUR DREAM SELF CHALLENGE
5 days to…
- get super clear on WHO your Dream Self is
- learn powerful strategies to FEEL like your Dream Self
- develop a plan to make your Dream Self Habits STICK
JOIN HERE >> https://bit.ly/3N0Nqy5
WHEN IS IT: Monday, June 19-Friday, June 23 in our Facebook group
32 min - IG LIVE: How to Become BFFs with Your To Do List
New Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on how to be BFFs with your to do list! Grab the FREE Design Your Dream Self Workbook https://view.flodesk.com/pages/641a0e31dc3789176b694467
Follow me on Instagram
https://www.instagram.com/gentlerselfcare/
Grab Your Ticket for the Procrastination Workshop!
https://gentler.my.canva.site/workshop-registration
Have questions? Want to be a guest on Gentler or have me on as a speaker on your podcast or event? Send an email here: [email protected]
19 min - IG LIVE: How to Speed Up Your JourneyNew Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on ways to speed up your journey to your Dream Life!Grab the FREE Design Your Dream Self Workbookhttps://view.flodesk.com/pages/641a0e31dc3789176b694467Follow me on Instagramhttps://www.instagram.com/gentlerselfcare/Sign up for Dream to Reality as a Founding Memberhttps://begentler.com/new-products/dream-to-realityHave questions? Want to be a guest on Gentler or have me on as a speaker on your podcast or event? Send an email here:29 min
- 112. 👀✨ How You Can GUARANTEE Financial Success
In this episode, Maya shares 3 tips to guarantee financial success (with a hint of manifestation!).
Reach your biggest money goals and heal your relationship with money with the Money Makeover Course! 💸✨
29 min - 111. 💸 How to Make a Fool-Proof Budget
In this episode, I share some systems I use to make my budget FOOL-PROOF.
FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money
https://view.flodesk.com/pages/6178b18bcf481b867c3552f7
Club Gentler
https://begentler.com/membership
Bank Account Essentials Episode:
https://podcasts.apple.com/us/podcast/16-financial-self-care-4-bank-account-must-haves/id1486917785?i=1000464422418
Gentler Facebook Group:
https://www.facebook.com/groups/492306534707257
Instagram
https://www.instagram.com/gentlerpod/
18 min
About Gentler: Practical Self-Care
From the publisher's feed
Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today!