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Gentler: Practical Self-Care
Gentler: Practical Self-Care episodes
- 101: 😅 If you feel like you're playing it too small...
In this episode I break down "small step season" and how I find comfort in it as someone who prefers BIG, eye catching action.
Book a free call
https://calendly.com/begentler/self-care-makeover
Free productivity + self-care workshop
free.begentler.com
Follow Maya on IG
https://www.instagram.com/mayanfleming/
Follow Gentler on IG
https://www.instagram.com/gentlerpod/
30 min - 🎉 THE 100TH EPISODE 🎉
THANK YOU ALL FOR EVERYTHING!
FREE productivity workshop:
free.begentler.com
Follow the Gentler Instagram (& share your Gentler story):
https://www.instagram.com/gentlerpod/
Follow Maya on Instagram:
https://www.instagram.com/mayanfleming/
24 min - 99: 🤯 The BIGGEST Self Care Mistake You're Making
In this episode, I share the most prominent self care mistake I see and give 3 suggestions on how to fix it.
FREE productivity workshop:
free.begentler.com
Follow the Gentler Instagram (& share your Gentler story):
https://www.instagram.com/gentlerpod/
Follow Maya on Instagram:
https://www.instagram.com/mayanfleming/
Gentler Guide to Financial Self-Care:
https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care
27 min - 98: All Money Ain't Good Money 💰🤷🏾♀️
In this episode I share my advice on leaving behind "easy money" and "good jobs."
DM me to be a part of the podcast group program!
https://www.instagram.com/mayanfleming/
Free Productivity Workshop
free.begentler.com
37 min - 97: ☕️ Growing Your Platform with Austen Tosone (Gentler Chat)
In this Gentler Chat episode, I talk with fashion and beauty content creator Austen Tosone all about creating balance in your career, slowing down and growing still, asking the right questions when it comes to brand campaigns, and figure out what kind of content to post in the first place.
Use code 'GENTLER' from 5/19-6/30 to get Right on Pitch for only $5!
Follow Austen:
https://www.instagram.com/austentosone/
https://austentosone.com
Get free tips from me in their inbox each week and an instant download of SEO tips by going to http://austentosone.com/subscribe
39 min - 96: Self Care @ Work: Gaining Confidence
In this episode I share 6 tips for eliminating work anxiety by boosting your confidence in your abilities at work.
DM me to be a part of the podcast group program!
https://www.instagram.com/mayanfleming/
17 min - 95: ☕️ Gentler Chat with Period Whisperer, Bria Evenson
In this Gentler Chat episode, I talk with Bria Evenson, aka the Period Whisperer, about menstrual cycles, knowing your rhythms, dieting, aging, and more! It was such a great conversation for people who menstruate (and those who don't!), so listen & give it a share!
Follow Bria:
https://www.instagram.com/bria.evenson/
https://www.briaevenson.com
33 min - 94: 😭 Getting Through a Quarter Life Crisis
In this episode, I share the main contributors to my current quarter life crisis and the things I'm doing to get through it.
Productivity & self-care workshop:
free.begentler.com
Follow Gentler:
www.instagram.com/gentlerpod
Follow Maya:
www.instagram.com/mayanfleming
35 min - 93: Boundaries, Burn Out, and More with Therapist Lea Lester (Gentler Chat)
In this Gentler Chat episode, I speak with licensed therapist, Lea Lester. We talk about personal boundaries, preventing burn out, self-care (of course!) and more!
Free productivity workshop:
free.begentler.com
Follow Lea:
https://www.instagram.com/feelwithlea/
https://lealester.com
30 min - 92: What to do FIRST with Financial Self-Care
In this episode, I share the first steps you should focus on when it comes to financial self-care, including my money truths!
Productivity & self-care workshop:
free.begentler.com
Follow Gentler:
www.instagram.com/gentlerpod
Follow Maya:
www.instagram.com/mayanfleming
31 min
About Gentler: Practical Self-Care
From the publisher's feed
Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today!