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Gentler: Practical Self-Care
Gentler: Practical Self-Care episodes
- 60: ☕️: Career Coach Jazmine Reed-Clark on Quitting Your Job, Negotiating, and Navigating the Work Place
In today's Gentler Chat episode, Jazmine Reed-Clark and Maya chat about self-care at work. Give the episode a rating & review, and check out Jazmine's website and podcast, too!
Follow Jazmine on Instagram:
https://www.instagram.com/jazminereedclark/
Office Politics Podcast:
https://campsite.bio/officepoliticspodcast/
Jazmine's Website:
https://www.jazminereedclark.com
31 min - 59: 💗 Centering Gratitude in this Never-ending Pandemic
In this episode, Maya shares what gratitude means to her and how her gratitude has shifted to be more self-compassionate during a pandemic.
Money Makeover Course (available until 10/30!)
https://gentler.teachable.com/p/money-makeover
Join the Gentler Facebook community!
https://www.facebook.com/groups/492306534707257/?ref=share
Sign up for the Self-Care Sunday newsletter
https://view.flodesk.com/pages/5f861d72f2972fc35ef0ab8b
Follow Maya on Instagram
https://www.instagram.com/mayanfleming/
Follow Gentler on Instagram
https://www.instagram.com/gentlerpod/
31 min - 58: 💰🥴 4 Stupidest Purchases I've Made
In this FSC Friday episode, Maya takes a (very embarrassing) stroll down memory lane to remember the 4 stupidest money moves she made before implementing financial self-care.
FREE Masterclass: Paying off Debt with Self-Care
https://view.flodesk.com/pages/5f90b87bbdb725238b40efc9
Money Makeover course
gentler.teachable.com/p/money-makeover
25 min - 57: ✨How to Practically Connect to Your Future Self
In this episode, Maya shares some practical self-care advice on how to connect to your future self and why you should want to in the first place.
Money Makeover Course:
gentler.teachable.com/p/money-makeover
Follow Gentler on IG:
www.instagram.com/gentlerpod
21 min - 56: 💰☺️ 5 Things that Make Money FEEL Better to Me
In this Financial Self-Care Friday episode, Maya goes through some of the strategies that have helped her to feel more pleasant around money and made financial self-care easier to accomplish.
Learn more about the Money Makeover Course:
gentler.teachable.com/p/money-makeover
Rate and review the episode!
Email [email protected] to contact Maya and the Gentler team.
16 min - 55: ☕️ Gentler Chat: Self-Care & College with Kelsey Jones
In this Gentler Chat episode, Maya talks with Kelsey Jones of the What's Stopping You Podcast all about prepping for post-grad life, balancing work, activities, and classes and propelling ourselves forward with self-care.
Rate & review the episode if you enjoy!
Follow Kelsey:
https://www.instagram.com/kelseylynnjones/
Kelsey's Podcast Instagram:
https://www.instagram.com/whatsstoppingyoupodcast/
33 min - 54: 👩🏾🤝👩🏿🥴 Post-Grad Friendship Woes
In this episode, Maya shares some of the roadblocks around maintaining friendships after college and the ways she's dealt with them.
Financial Self-Care Challenge:
https://view.flodesk.com/pages/5f034076dfbac50027aa49a0
21 min - 53: 💰📈 When Should I Start Investing? (Financial Self-Care)
In this Financial Self-Care Friday episode, Maya shares information on when & how to get started investing with financial self-care in mind.
Financial Self-Care Challenge:
https://view.flodesk.com/pages/5f034076dfbac50027aa49a0
Financial Self-Care eBook:
https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care
To contact the Gentler team for collaborations, requests, questions or concerns, please email [email protected]
27 min - 52: 🥴 embarrassed by my home life
In this episode, Maya responds to a request about practicing self-care when you are embarrassed or ashamed around your upbringing.
Leave a review to put a smile on Maya's face (:
Gentler Instagram:
https://www.instagram.com/gentlerpod
Gentler sweatshirts:
https://www.begentler.com/new-products/be-gentler-embroidered-sweatshirt
Gentler Baseball Cap:
https://www.begentler.com/new-products/be-gentler-baseball-cap
Financial Self-Care eBook:
https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care
22 min - 51: 💰🏡 Prepping for Independence (Financial Self-Care)
In this episode, Maya responds to a question about advice for moving out on your own and saving enough to do so.
Self-Care Challenge:
https://view.flodesk.com/pages/5f690217a7faea52644313f2
Facebook Group:
https://www.facebook.com/groups/492306534707257
Financial Self-Care Guide:
https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care
Gentler Instagram:
www.instagram.com/gentlerpod
Send episode requests, advice questions, collaboration ideas, and Gentler Chat info to [email protected]
24 min
About Gentler: Practical Self-Care
From the publisher's feed
Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today!