Gentler: Practical Self-Care

Today on the show, I have fellow podcaster Leeza Smith! We discuss being thirsty, validating yourself, and finding your worth.

Follow Leeza: 

www.instagram.com/leezasmith_

Follow Leeza Rants

www.instagram.com/leezarants

www.leezarants.com

✨ Would you like to be featured in a Gentler Chat? Email [email protected].

In this episode, Maya discuses how she puts herself first in life and shows up for her goals.

Episodes mentioned:

Gentler Goal Setting

https://podcasts.apple.com/us/podcast/gentler-goal-setting/id1486917785?i=1000470355490

Sinking Funds

https://podcasts.apple.com/us/podcast/financial-self-care-sinking-funds/id1486917785?i=1000458962518

Gentler Guide to Financial Self-Care

https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care

In this episode, Maya breaks down a phrase that was fundamental to her intentional self-care journey.

Financial Self-Care eBook:

https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care

Financial Self-Care Challenge:

https://view.flodesk.com/pages/5f034076dfbac50027aa49a0

To be on an episode email [email protected]!

For this week's Gentler Chat, I'm joined by Jacqueline Smith, a mindset coach. We discuss the necessity of mindset work, balancing life, and other things.

Follow Jacqueline: 

@JacquelineS.Coaching

www.jacquelinescoaching.com

In this episode, Maya gives an update on her life & rants on financial self-care (as usual).

Gentler Patreon: 

https://www.patreon.com/gentlerpodcast?fan_landing=true

For this week's Gentler Chat, I'm joined by Josanta Gray, founder and CEO of Grayscaled Media. We discuss finding balance, being confident in your ability, and of course, self-care. 

Follow Josanta:

www.instagram.com/josantag

Grayscaled Media:

https://www.grayscaledmedia.com

In this episode, Maya goes through some reflection questions and action items for when you hate your job & need out NOW. Even if you don't hate your job, this episode will be key in making sure you keep your work aligned with your values and desires in the future.

Gentler Patreon:

https://www.patreon.com/gentlerpodcast?fan_landing=true

Financial Self-Care Guide:

https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care

Free Financial Self-Care Challenge:

https://bit.ly/2NWMdtu

For this week's Gentler Chat, I'm joined by Emily Duong, and we discuss post-grad life, career satisfaction, side hustling, and other things. 

Follow Emily:

instagram.com/emilyeduong

Emily's podcast:

https://podcasts.apple.com/us/podcast/what-fulfills-you-podcast/id1497431036

In today’s episode, Maya goes through the strategies she used to go from constantly having her account overdrafted to paying off all her consumer debt 1 year later.

Email or DM me for our FREE side hustle 1-on-1!:

instagram.com/gentlerpod

[email protected]

Gentler Guide to Financial Self-Care:

https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care

Gentler Patreon:

https://www.patreon.com/gentlerpodcast?fan_landing=true

4 Bank Account Must-Haves:

https://podcasts.apple.com/us/podcast/gentler-practical-self-care/id1486917785?i=1000464422418

For this week's Gentler Chat, I'm joined by DC event consultant, Aysia Woods, and we discuss changes in friendship amidst a pandemic, building a sense of community in your brand's events, virtual or not, and other things.

Follow Aysia: www.instagram.com/aysiawoods

Follow Events by AW: www.instagram.com/eventsbyyaw

Visit Aysia's website: www.aysiawoods.com