Get a Grip Podcast

In this unforgettable episode, Aaron sits down with Tony Williams—a man whose story is as raw as it is inspiring. Tony takes us deep into the world he was born into: a childhood overshadowed by drugs, crime, and survival. With a father who sold crack and a home life that resembled a trap house more than a safe haven, Tony’s earliest lessons were taught on the streets. He opens up about how being exposed to addiction, violence, and fast money at such a young age shaped his mindset, hardened his heart, and made criminal life feel like the only option.As a teenager, that path led to a fateful moment: a purse snatching gone wrong, a pistol in his possession, and a prison sentence that would change the trajectory of his life. Inside those walls, Tony was forced to face the consequences of choices he barely understood when he made them. But prison didn’t break him—it woke him up.Now years sober, free, and fully committed to helping others escape the life that once held him hostage, Tony shares how he turned pain into purpose. From mentoring young men on the edge to speaking truth in communities still battling generational cycles of crime and addiction, Tony’s story is more than redemption—it’s a roadmap out of darkness.This episode is emotional, eye-opening, and filled with moments that will leave you speechless. Don’t miss this powerful conversation about the impact of environment, the weight of choices, and the unshakable hope of a second chance.

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Get a Grip Podcast Link Tree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/officialgetagrippodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful and unfiltered episode, Aaron sits down with Tony Williams, a man whose life journey is a testament to the resilience of the human spirit and the possibility of transformation, no matter how deep the fall. Tony recounts his early years, which on the surface were relatively normal—no major trauma, a decent home life, and the same hopes and dreams most kids carry. But as he entered his teenage years, everything began to shift. Drawn to the energy of the streets and caught up in the allure of rebellion, Tony was quickly pulled into the throes of addiction.

What started as experimentation escalated into a full-blown dependency that would soon control every decision he made.As Tony’s addiction deepened, so did his desperation. He learned the ropes of street life from the people around him—hustlers, addicts, and survivors who became his mentors in survival. Eventually, his need for drugs overshadowed all sense of morality or consequence.

One of the pivotal moments in Tony’s downward spiral came in the form of a brazen, drive-by-style purse snatching—a reckless crime that would land him behind bars and mark a turning point in his life. He shares the raw details of that day, the chaos that led up to it, and the crushing aftermath.Tony takes us inside the gritty, dehumanizing world of county jail and prison, offering an unflinching look at what life is like on the inside. He talks about the violence, the fear, and the moments of deep reflection that eventually led him to question everything he’d become.

But this isn’t just a story about crime and punishment—it’s about the long, painful climb back toward hope.Through a mix of hard lessons, support from unexpected places, and a fierce desire to change, Tony began his journey into recovery. Today, he speaks with clarity, humility, and even humor about the life he once lived and the beauty of the one he now leads. His story is gritty, gripping, and ultimately inspiring—a reminder that even in the darkest places, redemption is possible, and that healing can begin the moment you decide you’re worth saving.Don’t miss this emotional and eye-opening conversation—you’ll laugh, you’ll cry, and you’ll walk away believing in second chances.

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In this emotionally charged and deeply revealing episode, Louis sits down with Josh Hart for a conversation that is as raw as it is inspiring. From the very first moments, Josh takes us into the heart of his story—a story marked by chaos, crime, and the relentless grip of heroin addiction. He doesn’t hold back as he recounts how what began as experimentation spiraled into a full-blown dependency that shattered every part of his life. He lost relationships, freedom, and any sense of self-worth. The addiction didn’t just ruin his life—it consumed it, leading him down a path of criminal activity, broken trust, and incarceration. Josh speaks with a rare honesty that doesn’t glamorize or dramatize—it simply tells the truth of what it’s like to be completely lost and unsure if you’ll ever find your way back.

But this is also a story of resilience and transformation. Josh walks us through the turning points that helped him claw his way back from rock bottom. Recovery wasn’t a straight line—it was messy, painful, and often uncertain. Yet through the support of others and an inner strength he didn’t know he had, he began to rebuild. And just when he thought he was finally on steady ground, life blindsided him with another unimaginable test. While working a job during his sobriety, Josh was caught in a devastating explosion—an accident that would cost him one of his legs. For many, that kind of trauma would have been a breaking point. But not for Josh. Instead of relapsing or retreating into despair, he faced the pain head-on and doubled down on his commitment to sobriety.

Through tears, laughter, and reflection, Louis and Josh explore what it means to survive not just addiction, but life itself when it’s at its most brutal and unfair. They talk about how the road to recovery isn’t just about staying clean—it’s about learning how to live again when everything you knew has been taken away. This episode is a tribute to the human spirit, a reminder that healing is possible even after the darkest chapters, and a call to anyone who feels like they’ve gone too far to ever come back.

Whether you’ve battled addiction yourself, love someone who has, or simply want to understand the strength it takes to rebuild after devastation, this conversation will stay with you long after it ends.Josh Hart’s story isn’t just one of survival—it’s one of transformation, courage, and the power of never giving up, no matter what life throws your way.

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In this powerful and deeply moving episode, Aaron sits down with Rachel McIntyre—a survivor, warrior, and true inspiration. Before the age of 18, Rachel had already endured more than most face in a lifetime. Raised in the harsh realities of poverty, she navigated a childhood filled with instability, emotional neglect, and danger. Her early years were marked by relentless hardship, including multiple instances of sexual assault that left lasting emotional scars.

As a teenager, Rachel turned to drugs in an attempt to silence the pain and chaos within—a coping mechanism that quickly spiraled into a dangerous addiction.But one horrifying night changed the trajectory of her life forever: Rachel was drugged and assaulted at a party, a terrifying experience that could have ended her story entirely.

Instead, it became the turning point. Though that trauma pushed her even deeper into addiction and left her feeling completely hopeless, something inside her refused to give up. Slowly, painfully, Rachel began to fight her way back. Through courage, vulnerability, and unwavering determination, she confronted the trauma that had haunted her for years and started the process of healing from the inside out.

Today, Rachel stands not only sober, but empowered—using her voice and her story to advocate for others who are suffering in silence. She now dedicates her life to helping people who are battling addiction, trauma, and abuse, offering them the empathy and guidance she once so desperately needed herself.This episode dives into Rachel’s raw, unfiltered truth—her pain, her resilience, and the incredible journey that led her to become a beacon of hope for so many. It’s a story of survival, redemption, and the power of turning unimaginable darkness into purpose. You don’t want to miss this one.

🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!

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In this deeply moving and candid episode, Louis sits down with Stephanie Cooks, a woman whose life story is both a powerful reflection of America’s opioid crisis and a shining example of resilience and transformation. Stephanie began her adult life working as a flight attendant with Delta Airlines, living what many would consider a dream career.

But beneath the polished exterior, she struggled with growing emotional pain and personal challenges that eventually led her to the heart of one of the most dangerous drug epidemics in U.S. history—the Florida pill mill era of the early 2000s. What started as recreational use turned into dependence, and before long, Stephanie found herself regularly traveling to Florida for easy access to prescription pills. These so-called "clinics"—often little more than storefronts—handed out powerful opioids with little oversight, feeding an addiction that quietly unraveled her life. Stephanie opens up about the harsh realities of addiction, the toll it took on her relationships, her career, and her sense of self. One of the most devastating moments in her journey came when she lost the father of one of her children to a fatal overdose—a traumatic event that became both a crushing loss and a turning point.

Through years of struggle, setbacks, and ultimately a hard-fought journey to sobriety, Stephanie emerged with a renewed sense of purpose. Today, she works in the addiction treatment field, helping others walk the same road she once traveled. Her story is raw, unfiltered, and full of truth—but most importantly, it’s full of hope. Whether you’re in recovery yourself, love someone who is, or want to understand the human side of the opioid epidemic, this conversation will move you, challenge you, and leave you inspired. Don’t forget to like, subscribe, and share—someone out there needs to hear Stephanie’s story today.

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Jen Garnes’ life is the kind of story that feels like a movie—but every moment is real. Born into a home shaped by addiction, Jen grew up in the shadows of alcoholism and drug abuse. Her earliest memories are laced with instability, emotional pain, and survival. At a young age, she experienced a devastating loss that would alter the course of her life forever—her father passed away due to his addiction.

That trauma sent her spiraling into her own battle with substances, unknowingly following the same dark path. What happened next is almost too wild to believe. Jen's addiction led her to the brink, where desperation took over.

In a moment that could’ve cost her everything, she broke into a house—only to find out later it belonged to the local sheriff. It was rock bottom, a wake-up call, and the start of a new chapter all rolled into one.This episode dives deep into Jen's unbelievable journey—from surviving a childhood marked by dysfunction and loss, to navigating the chaos of addiction, to finding the courage to heal and change. Her story is raw, honest, and filled with moments that will shock you, move you, and ultimately inspire you.Today, Jen is more than just sober—she’s a powerful voice in the recovery community. She’s dedicated her life to helping others who feel lost, broken, or stuck in the cycle of addiction.

Every week, she shares her experiences, wisdom, and hope with others who are walking similar paths, proving that no matter how far you've fallen, redemption is always possible.

This is more than just a podcast—it’s a story of pain, resilience, and transformation. If you’ve ever doubted that people can change, or that healing is possible, Jen’s story will challenge everything you think you know.

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• Get a Grip Podcast Link Tree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/officialgetagrippodcast⁠⁠⁠⁠⁠⁠⁠⁠

In this unforgettable episode, we sit down with Khelisa Brunner — a woman whose story is a raw, unfiltered testament to survival, resilience, and the healing power of hope. Khelisa grew up in a world where love was scarce and chaos was constant. With an abusive father who ruled through fear and violence and a mother battling alcoholism, her childhood was marked by instability, trauma, and emotional abandonment.

From an early age, she was forced to become her own protector, navigating a home filled with turmoil and unpredictability.As the pain of her upbringing weighed heavier on her spirit, Khelisa sought escape in the only way she knew how — through drugs. By her early teens, she had fallen deep into addiction, and what followed were years lost to the streets, homelessness, and hopelessness. She describes a life where every day was a fight to survive — a constant cycle of self-destruction, numbing the pain, and chasing a fleeting sense of relief.

She became another statistic in a system that failed her long before she ever had a chance to thrive. But despite all the darkness, there was always a quiet whisper inside her that refused to let go — a belief, however small, that something better was possible.

Khelisa's journey is not just one of tragedy — it's one of transformation. After hitting rock bottom more than once, she made the courageous decision to fight her way out. With unwavering determination, the support of a recovery community, and a fierce desire to reclaim her life, Khelisa got sober.

Today, she stands as a living, breathing example of what it means to rise from the ashes. She has turned her pain into purpose, dedicating her life to helping others who feel lost, broken, and alone. Through her work in addiction recovery, mentorship, and advocacy, Khelisa is proof that no matter how far gone you feel, there is always a way back.In this episode, Khelisa opens up like never before. She shares the darkest moments of her past, the turning points that brought her back to life, and the lessons she’s learned through every struggle.

Her honesty is unflinching, her courage undeniable, and her story — absolutely unforgettable. If you’ve ever faced adversity, battled addiction, or wondered whether healing is possible, this conversation will touch your soul. Khelisa Brunner’s voice is one that needs to be heard — not just because of where she’s been, but because of the incredible light she now brings into the world.Don’t miss this powerful, emotional, and ultimately uplifting episode. It’s more than a podcast — it’s a celebration of human strength, second chances, and the unstoppable spirit of a woman who refused to give up.

• 🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!

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In this powerful and emotionally charged episode, Louis sits down with Khelisa Brunner as she shares the story of her life—a story rooted in deep trauma, pain, and ultimately, transformation. Khelisa's journey begins with a moment that would change everything: at just five years old, she discovered her father dying of a heart attack in their backyard. While the image of that day would be burned into her memory, what lingered even more deeply was the complex and painful relationship she had with him. Khelisa describes her father as "evil," and though her understanding of that word was shaped by a child’s experience, the emotional aftermath would haunt her for years to come.

The trauma of that early loss, coupled with unresolved pain and confusion, became the foundation for a life spiraling out of control. As Khelisa grew older, she sought ways to numb the chaos inside her. She turned to drugs and alcohol, using heroin and anything else she could get her hands on, chasing a kind of relief that never lasted. Her addiction consumed her, dragging her down a long, dark path of self-destruction, isolation, and despair. But it wasn’t until she experienced a near-fatal overdose that her story began to take a dramatic and mysterious turn. Khelisa describes that overdose as something more than a brush with death—it was a reset. In the aftermath, she found that parts of her memory had vanished, leaving her with what she refers to as a "blank slate."

While terrifying in many ways, this strange erasure gave her a rare and unexpected opportunity: the chance to rebuild.Today, Khelisa is clean and sober. She’s walking a new path—one filled with intention, self-discovery, and the pursuit of a better way to live. In this episode, she speaks with striking honesty about the realities of addiction, the weight of childhood trauma, and the complex process of healing.

Her story is a reminder that even the most painful beginnings can lead to profound growth. This conversation is not only for those who have struggled with addiction or loss, but for anyone who believes in the human capacity to change, to heal, and to rise again.Be sure to listen through to the end for an inspiring look at what recovery really means and how Khelisa continues to fight for a life of clarity, meaning, and hope. If her story resonates with you or someone you love, we encourage you to like, comment, and share this episode. These conversations are powerful, and together we can break the silence surrounding trauma, addiction, and mental health.

• 🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!

• Get a Grip Podcast Link Tree: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/officialgetagrippodcast⁠⁠⁠⁠⁠⁠⁠⁠

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In this gripping and emotional episode, Louis and Aaron dive deep into the life of Kamal Sahr — a man whose journey through darkness ultimately led him to become a beacon of hope for others.Kamal’s early life was marred by crime, violence, and time spent in and out of the prison system. For years, the streets defined him. But one tragic night at a bar would change everything forever. After a heated argument escalated, Kamal pulled a gun and fired a shot that killed a young man named Aman. That fatal decision not only cost a life but also sent Kamal to prison for 18 years, forcing him to confront the full weight of his actions.Behind bars, Kamal underwent a transformation that would reshape his destiny. Prison life exposed him to brutal realities, yet it also offered him an unexpected opportunity for reflection and growth. Through years of deep personal work, Kamal came to terms with the pain he caused, the life he lived, and the man he still had the potential to become. He refused to let his worst mistake define the rest of his story.Today, Kamal works for the Department of Rehabilitation and Corrections, where he dedicates his life to helping incarcerated men and returning citizens find their true purpose. He shares real-world strategies for personal change, mentors men who feel lost, and inspires those around him to believe that no matter how far someone has fallen, a new beginning is possible.In our raw and unfiltered conversation, Kamal opens up about his turbulent upbringing, the night that altered two lives forever, the challenges and lessons of nearly two decades in prison, and the commitment it took to reclaim his life and use his story to lift others. His journey is a powerful reminder that while we cannot erase the past, we can choose what we do with our future.This episode is about pain, responsibility, healing, and hope. Kamal’s story will challenge you, move you, and ultimately leave you believing in the power of redemption.

• 🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!

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In this powerful episode Louis and Aaron sit down with Miriah Crissinger — a woman who has lived through trauma, addiction, profound loss, and the long, grueling road to healing.Miriah's childhood was anything but typical. Raised in a home marked by chaos, her earliest memories are woven with pain and confusion.

Her mother, trapped in the grip of addiction, created an environment of emotional turmoil, where safety and stability were hard to come by. The very person meant to nurture and protect her was instead consumed by her own battles, leaving Miriah to grow up far too fast.

As she entered her teenage years, the unresolved trauma and emotional scars began to manifest. Searching for escape and understanding in all the wrong places, Miriah found herself following the same path as her mother. What began as experimentation turned into dependency, and soon, her mother became more than just a parent — she became her using partner, her sidekick in self-destruction. The line between mother and friend, protector and peer, was blurred beyond recognition.

But Miriah’s story doesn’t stop there. Her descent into addiction came with heavy losses. Perhaps the most heartbreaking was losing the love of her life — her soulmate — to an overdose. The grief was unimaginable. The pain, suffocating. She was left to navigate a world that no longer felt like home, trapped in a cycle of guilt, loss, and addiction.

For years, Miriah battled her demons. But deep down, a spark remained — a part of her that wanted more, that knew this couldn’t be the end. That spark became a flame, and eventually, the fire that fueled her fight to get clean.

Today, Miriah is sober. Her journey is far from over, but she is choosing healing every single day. She’s learning to live with the pain, to make peace with her past, and to rebuild her life step by step. Her story is raw, real, and unapologetically honest — a testament to the strength of the human spirit and the power of redemption.By sharing her journey, Miriah hopes to be a voice for others who feel voiceless, and a light for those still lost in the dark. If you or someone you love is struggling, let this video remind you: no matter how far you've fallen, there is always a way back.

• 🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!

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