Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome.

The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical health of their clients and make more money doing it.

With a combined experience of almost 3 decades in coaching, you’ll learn a ton from hosts Mark England & Kimberly Kesting in our weekly entertaining and edgy conversations on mindset, holistic wellness, and decentralized education.

Warning: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. 

After two full years of putting out weekly podcasts, I'm sharing my Top 10 Lessons I've learned about mindset, business, coaching, and leadership. 

In this episode:

• Imposter Syndrome: how common is it, how it's held me back, and what happened when I learned how to get over it.
• Taking ownership of your work, and crafting solid collaborations & partnerships
• What happens when you put in your reps with commitment, stick with it, and following through
• Leading and speaking authentically and how to stop self censoring.
• What's coming next- an all new Season 3 coming at the end of April!

FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients  Stuck

Get more from Enlifted Coaches:
https://enlifted.me/
@enliftedcoaches
@kimberly.kesting

The bar for entry into the coaching industry is extremely low. In this episode, we're breaking down what you need to become a coach (not much), what it takes to become a good coach, all the way to what it takes to become a truly great, professional coach. Discover the importance of professional development, the value of a strong support system and community of peers, and the influence of identity in crafting a successful coaching career.

Get the tools to use for yourself when you  download this FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients  Stuck

Get more from Enlifted Coaches:
https://enlifted.me/
@enliftedcoaches
@kimberly.kesting

Ever feel like your own thoughts are your worst enemy? Today we expose and dismantle the five most common mindset mistakes that coaches and clients  stumble over.  We bust each mindset mistake with the Enlifted Method, making simple shifts of words.

Get the tools to use for yourself when you  download this FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients  Stuck

Get more from Enlifted Coaches:
https://enlifted.me/
@enliftedcoaches
@kimberly.kesting

We are all totally confused, thanks social media and the news. Today we're exploring:

• Ways the external world influences our internal narratives
• How your internal narrative, aka your story, can inflame your our state of confusion or create more clarity 
• Arm yourself with the tools to recapture your sense of identity
• The transformative power of language on our emotions, imagination, and even physiology, and how simple shifts will make massive changes in your mindset

This episode is a call to action for coaches and mentors to guide their clients to a place of centeredness and clarity by using The Enlifted Method. Applications are NOW OPEN for Enlifted Level 1 Enrollment for 2024!!! Limited Spots Remain.

Download our NEW FREE GUIDE: The Top 3 Places Your Clients are Stuck

Get more from Enlifted Coaches:
https://enlifted.me/
@enliftedcoaches
@kimberly.kesting

Ever thought the menstrual cycle could be your secret superpower? Today we're talking with Stephania Ochs, a dear friend of mine and personal trainer whose expertise in cycle syncing provides a fresh perspective on embracing women's natural rhythms. We break down the stigmas and stories around periods, and discuss how understanding a woman's cycle can revolutionize her fitness, diet, relationships, work, creativity, and mental health... literally every area of her life!

Men before you click away... this episode is especially important for you!!! This conversation will help you  understand and support the women you coach or train, work with, and love a hell of a lot more.

Get more from Stephania:
@stephania.rene

Get more from Enlifted Coaches:
https://enlifted.me/
@enliftedcoaches
@kimberly.kesting

Discover the transformative power of breath with Martin McPhilimey from Performance Through Health as we uncover the essential link between our breathing patterns and overall well-being. Martin blends scientific knowledge with spiritual insight to reveal how breathwork can significantly shape our emotions, cognitive processes, nervous system, and how breath can alter our mental and physical states, making this episode a must-listen for anyone looking to enhance their health and mindset.

Get more from Martin:
https://performancethroughhealth.com/
@performancethroughhealth

Get more from Enlifted Coaches:
https://enlifted.me/
@enliftedcoaches
@kimberly.kesting

If you’re a coach experiencing and confronting your imposter syndrome, you’re not alone. The entire industry has a collective imposter story that we must overcome to see a new future of healthcare and truly thriving humans. Here’s my take on how and why this collective story has taken a grip on professional coaches and what we can do together to overcome it.

Get more from the Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

You're too passionate about coaching and your job is far too important for you to quit because of a pesky voice in your own head telling you things like... "you're not good enough" or "you're a fraud."

Almost every coach we've certified in the Enlifted Method has come up against the Imposter Syndrome and today Kimberly is telling the Top 5 Imposter Syndrome stories from her own coach career, and what she did to over come them. Stick around to the end of the episode for a real time Enlifted exercise you can do for yourself plus a real time example from a workshop I hosted last week.

Get more from the Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Today we're looking at a new story written in the stars for us in 2024 with Rachel Varitimos. It's not just about learning astrology; it's about applying these heavenly insights to cultivate prosperity and personal growth.

We dive into how astrological insights can shine a light on patterns and ego wounds, guiding us towards healthier connections and personal responsibility, how embracing accountability can lead to profound self-awareness. And before you think it's all too otherworldly, we'll ground these celestial concepts with real-life anecdotes that highlight the practical applications of astrology in life, business, and love.

Book a birth chart reading with Rachel
@rachel_varitimos 

Get more from the Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting