Get Fit with Jodelle

Recipes, tips, tricks, and loads of ideas (and fun) with Jodelle & bunny. Join Jodelle in her very own kitchen and listen up for lots of ways to eat on the go in a healthy manner. This podcast is the audio version of a video podcast which is only available on patreon.com/jodelle

Be sure to "Become A Patron" on patreon.com/jodelle for EXCLUSIVE CONTENT, MEAL PLANS, videos, webinars and even live chats that you won't get anywhere else. It's as if you are joining Jodelle's inner circle to gain access to all she offers!

As a side note, Jodelle will be leaving Facebook on January 1st, 2018, and patreon will be her main outlet of reach, so if good sound nutritional information and continuous motivation is what you seek, please sign up there right away! Your support there is greatly appreciated!

Brother and Sister Nutritionist Duo, Zach and Jodelle team up to bring you the latest understanding in all things insulin. With type 2 diabetes on the rise and insulin resistance being the beginning stages, it's time to get educated and learn what you can do to REVERSE diabetes and insulin resistance. SHARE with someone you know who is dealing with this as well. The more we can share the truth about nutrition, the more we can make informed, and logical approaches to healing and helping one another.

Swanwick Sleep Blue Blocker glasses featured here as well! Save 10% on a $40 purchase or more by entering code: GETFIT10

CLICK HERE: https://www.swanwicksleep.com/?rfsn=663870.2e6bb

Want to see the Video version of this podcast? Visit: https://www.patreon.com/jodelle

In our first ever youtube podcast, you will enjoy this audio only version of Zach and Jodelle, brother and sister Nutrition Coaches exposing some much-needed facts about digestion. Learn what causes digestion distress, and what could be causing yours. Plus what to do about it with real tips and suggestions! Listen and learn, and for the video version, check out: https://www.youtube.com/watch?v=HfHkfCTGqnM

And impromptu podcast where Bunny and Jodelle dive into gallbladder health, sleep issues, and what it might feel like to have a Nutrition Coaching session with Jodelle. We didn't plan on doing a podcast, so this just happened. Enjoy this quick teaser, and let us know what you would like to hear the next podcast on!

Donate to the podcast: getfitwithjodelle.com and click the "donate" button at the bottom.

And consider setting up your Nutrition Coaching Session with Jodelle to get results and optimal health on an individualized approach. Email Jodelle at [email protected] to get started!

Is your closet killing? Does the fabric we wear matter? Could wearing leggings actually make cellulite worse? What about Febreze and fabric softeners? Are they safe? Bunny and Jodelle will blow your mind with more toxins in our environment to avoid, and what to look for instead. Tips and tricks, researched and sound info, and a couple of promo codes! Listen, laugh, and most of all LEARN!

LIKE WHAT YOU HEAR? DONATE!

To keep these podcasts going, please consider donating any amount by clicking the "donate" button at getfitwithjodelle.com Your support is greatly appreciated.

Find Jodelle on Facebook at: Facebook.com/getfitwithjodelle

And Instagram: @getfitwithjodelle

Could the foods you are eating in a clean, paleo fashion actually be harming you? Are your vegetables doing more harm than good? You eat healthy, but seem to get sicker and sicker? IF so, you NEED to listen to this podcast. Brother and sister team, Jodelle and Zach are ranting on all things having to do with pesticides, the dirty dozen about organic vs. conventional foods, and how what you choose could make or break your nervous system. Listen and learn and remember to visit www.getfitwithjodelle.com and donate any amount to keep this podcast going.

Also, be sure to check out Zach's website: musclesandveggies.com for more great info!

Food is a part of health, but it is not the major player when it comes to getting results. Nope. Not exercise either. These 8 Major players will change you more than any meal plan or exercise program ever will. Not only that, they will keep you alive and well longer and stronger. Bunny and I are back with a wealth of information & PROMO CODES!!! LISTEN, LAUGH, AND LEARN!

To donate to keep this podcast going: visit getfitwithjodelle.com and click the donate button. Your support is greatly appreciated (and needed!)

If you suffer from any sort of digestive complaint, you won't want to miss this podcast! Bunny and Jodelle are diving deep into your bowels to uncover the truth about what is causing your digestive issues and what to do about them.

Your support is greatly appreciated for this podcast:

If you can donate, please do so here: www.getfitwithjodelle.com or leave a review on iTunes

You sit all day at work but you are still exhausted at the end of the day and even thruout your day.

You could eat all day long if you let yourself or when you do think to eat, you want sugar.

You require caffeine to function.

You used to be able to shop and run errands longer but now you get a headache and irritablity.

Your eyes seem to get irritated and red more easily

You have trouble eliminating.

You wake from sleep still tired.

You would like to exercise but have no energy for it.

Pain in some form seems to be a constant issue.

These symptoms are not meant to be "lived with". Humans are not made to feel this way. And there is something you can do about it, TODAY! Listen as Jodelle gives her top 3 Solutions to end chronic fatigue, improve sleep habits, optimize your circadian rhythm and internal body clocks. Plus travel tips too!

Like what you here? Have you left a review on iTunes? If not, please click "write a review" and leave us a review. Or perhaps you have the means to donate to the podcast to help fund the bandwidth costs. If so, visit: getfitwithjodelle.com and click the "donate" button. Your support of any amount is greatly appreciated!!

You sit all day at work but you are still exhausted at the end of the day and even thruout your day.

You could eat all day long if you let yourself or when you do think to eat, you want sugar.

You require caffeine to function.

You used to be able to shop and run errands longer but now you get a headache and irritablity.

Your eyes seem to get irritated and red more easily

You have trouble eliminating.

You wake from sleep still tired.

You would like to exercise but have no energy for it.

Pain in some form seems to be a constant issue.

These symptoms are not meant to be "lived with". Humans are not made to feel this way. And there is something you can do about it, TODAY! Listen as Jodelle gives her top 3 Solutions to end chronic fatigue, improve sleep habits, optimize your circadian rhythm and internal body clocks. Plus travel tips too!

Like what you here? Have you left a review on iTunes? If not, please click "write a review" and leave us a review. Or perhaps you have the means to donate to the podcast to help fund the bandwidth costs. If so, visit: getfitwithjodelle.com and click the "donate" button. Your support of any amount is greatly appreciated!!