Get Happy Be Fit

By Motus Creative Group

With a focus on mental health, body love and the principles of the Law Of Attraction, host Natalie Renee Kirk shares her experiences of success and struggle with weight loss through the years. She tea... more

4.8

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FAQs about Get Happy Be Fit:

How many episodes does Get Happy Be Fit have?

The podcast currently has 139 episodes available.

Get Happy Be Fit episodes:

September 27, 2021 Get Moving
In this episode I talk about the simplicity of what it takes to get started and a special way I’m planning to help listeners get moving and stay motivated.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
7min
September 20, 2021 Sustainability Explained
In this episode I talk about some key aspects to sustainable weight loss.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
5min
September 13, 2021 Believing Is Seeing
In this episode I talk about the importance of knowing you can reach your goal long before you get there.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
5min
September 06, 2021 Who You Are
In this episode I talk about how I’m able to succeed even when I make mistakes.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
7min
August 30, 2021 Trying To Do It All
In this episode I talk about my recent struggle with trying to do too much and what I decided to do about it.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
9min
August 23, 2021 A Little Reminder
In this episode I take the time to reiterate important things you should keep in mind on your fitness journey.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
7min
August 16, 2021 Flexible Expectations
In this episode I talk about how having flexible expectations has allowed me to keep going and achieve my goals even when things aren’t happening the way I want.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
11min
August 09, 2021 What I Was Afraid Of
In this episode I talk about some of the things I was afraid would happen if I lost weight and how I feel about them now.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
10min
August 02, 2021 The Only Way
In this episode I talk about the only thing that makes weight loss possible

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
11min
July 26, 2021 Living For The Future, Living For Today
In this episode I talk about the importance of balancing hard work to pursue a goal with enjoying the present moment.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
9min

FAQs about Get Happy Be Fit:

How many episodes does Get Happy Be Fit have?

The podcast currently has 139 episodes available.