Get Happy Be Fit

By Motus Creative Group

With a focus on mental health, body love and the principles of the Law Of Attraction, host Natalie Renee Kirk shares her experiences of success and struggle with weight loss through the years. She tea... more

4.8

4747 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Get Happy Be Fit:

How many episodes does Get Happy Be Fit have?

The podcast currently has 139 episodes available.

Get Happy Be Fit episodes:

May 10, 2021 A Losing Game
In this episode I talk about how to combat constant comparisons, judgement and looking at others as our competition.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
10min
May 03, 2021 Don’t Go It Alone
In this episode I talk about why it’s important to seek help and support on your weight loss journey and explain some simple mistakes you might be making that would hinder your results.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
10min
April 26, 2021 Nothing to Prove
In this episode I talk about my personal struggle with wanting to prove myself to others and how your weight loss and fitness journey should be for and about you.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
8min
April 19, 2021 Feeding Your Soul
In this episode I talk about the importance of finding joy and passion in life outside of weight loss.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
8min
April 12, 2021 Motivation vs Discipline
In this episode of Get Happy Be Fit I talk about the main tool I use for motivation and what I do to get things done when motivation is lacking.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
8min
April 05, 2021 Success Isn’t Linear
In this episode I talk about one of the most common issues surrounding sustainable weight loss and how to make the process of finding what works for you a lot easier.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
8min
March 29, 2021 Don’t Sell Yourself Short
In this episode of Get Happy Be Fit I talk about a simple choice you can make that will exponentially improve your weight loss and fitness results.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
8min
March 22, 2021 What’s Your Focus?
In this episode I talk about a shift in focus that is imperative to sustainable weight loss

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
7min
March 15, 2021 Sticking It Out
In this episode of Get Happy Be Fit I talk about one of the most crucial elements of losing weight and keeping it off.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
10min
March 08, 2021 Something Is Better Than Nothing
In this episode I talk about the benefits of exercise even in small amounts and that you shouldn’t let the fear of not doing enough stop you from doing something.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
7min

FAQs about Get Happy Be Fit:

How many episodes does Get Happy Be Fit have?

The podcast currently has 139 episodes available.