I remember the first time I laced up my running shoes and ventured out for a jog in the bustling metropolis of London. It was a crisp autumn morning, the air filled with a peculiar mix of diesel fumes and hints of freshly brewed coffee. The city was alive with its vibrant, energetic heartbeat, and I was determined to become a part of it, one step at a time.

In this episode we will be talking about… art. That’s right! Art is such a wonderful thing and we are so lucky in London, because we can experience great art for free. I hope you can join me as I share my experiences and recommendations on what to do in this wonderful wonderful city. (Without breaking the bank.)

Today, we're gonna be talking about something that's sure to make your mouth water – the best food markets in the city! There are so many amazing food markets in London, but we're gonna limit this list to 3 of my favourite ones. Make sure you don't miss these next time you're in the city.

Today, we're going to talk about one of the best ways to explore the city - running! London has some of the most beautiful parks and running trails in the world. We're going to highlight some of the best places to go for a quick jog.