Get Real with Lybys & Michelle

Hello Beautiful Souls! 
Welcome to Get Real with Lybys & Michelle we are super excited for you to join us in today's intro episode. In this episode we will be sharing with you everything you can expect from the show moving forwards. We hope you love the energy of our show and can't wait to dive in deeper with you. 

With love, 
Lybys & Michelle

Today, we’re talking to Michelle Alexandrite, Hypnotherapist & our lovely Co-Host. 

Michelle is known for her work as a Hypnotherapist, her passion for helping others and her love for traveling and experiencing other cultures. 

Over the years, Michelle has dedicated her time to learn about the subconscious mind. She is a certified Neuro Linguistic Programming practitioner and  is also certified  on Emotional Freedom Techniques.  Michelle comes from a background of psychology and she uses all her knowledge with different modalities to help women heal and transformed their lives.

Michelle believes if you learn and understand how your subconscious mind works, you are able to designed the life you always wanted and deserved . 

In this episode, we talk about…  

• How she turned a heartbreak into healing & found herself

• How The BIG "F" word will set you free

• Finding yourself accountable for your past decisions 

• How to ask yourself the hard questions

• What are the simple first steps to healing

CONNECT WITH MICHELLE:  
Instagram: @Michelle.Alexandrite
Pinterest: @MichelleAlexandrite

WORK WITH MICHELLE:
https://msha.ke/michellealexandrite/

FOLLOW US ON THE GRAM:
@Getrealwithlm

Today, we’re talking to Kaelly Arellano, licensed social worker and therapist. 

Kaelly is known for her amazing work helping first generation young professionals navigate the imposter syndrome that comes from being the first in their family to do things differently.

Over the years, Kaelly has dedicated her time providing help and guidance to people of color who may not feel like they're enough in a space where they may not be well represented. It all started with her own journey navigating through college and her professional career as a first generation student and being the first in her family to go to college and start her professional career.

Currently, Kaelly is also providing therapy to therapists and people who also hold space for others in a deep way. She understood that people who are there for others also need people to be there for them, and so she found a way to provide the safe space mental health providers need. 

She's inspiring , resilient, warm, and kind, and i'm so grateful for the opportunity to share her story and mission. 

In this episode, we talk about... 

• How to identify imposter syndrome in your life
• Why women tend to feel like they're not enough
• How being first generation amplifies the feeling of being an imposter
• The importance of supporting others
• How to feel like you're enough
• Why focusing on your mental health is so important
• The importance of finding mentorship 

CONNECT WITH KAELLY:
Instagram: @kaellytalkstherapy & @kandbtherapy

WORK WITH KAELLY:
www.kandbtherapy.com

FOLLOW ME ON THE GRAM:
@healwithlybys

BOOK A BREAKTHROUGH SESSION WITH LYBYS:
https://calendly.com/healandelevate/hypnosisbreakthroughsession

GET ON THE WAITLIST FOR PRIVATE COACHING WITH LYBYS:
Click here to get on the list

In this week's episode I opened up and shared with you what I was going through for a few weeks. I was feeling low, sad, and in a state of helplessness. This was the first time in a long time where I stayed in that state for much longer than needed.  I since, started feeling much better and wanted to share with you 5 ways you can get out of a funk. These 5 things helped me get out of my own funk and I hope they do the same for you!


FOLLOW ME ON THE GRAM:
@healwithlybys

BOOK A BREAKTHROUGH SESSION WITH LYBYS:
https://calendly.com/healandelevate/hypnosisbreakthroughsession

GET ON THE WAITLIST FOR PRIVATE COACHING WITH LYBYS:
Click here to get on the list

Today, we’re talking to Malaika Kai, Spiritual Wellness & Empowerment Mentor.

Malaika is known for her multi-faceted healing artistry, intuitive guidance for visionary leaders, and embodiment of the sacred sensual sciences. She is also Master Healer & CEO of Raw Fruit Goddess Inc.

Over the years, Malaika has devoted her time diving into the many realms of personal development and energy healing modalities. It all started when she made the choice to lead with her natural gift to help people reclaim their wellbeing through healing foods and plant medicine.

Currently, Malaika is also supporting healing artists in mastering their craft and creating soul aligned success. Utilizing her wisdom in alchemy, initiation, ancestral healing, inner child healing, neuroscience, hypnosis, reiki and meditation, Malaika is on the path of guiding sacred leaders to fulfill their soul work through embodying their organic magic & feminine power. 

She is intuitive, soulful, and filled with so much magic, and I am so grateful for the opportunity to share her story and mission. 

In this episode, we talk about...

• Malaika's journey towards healing naturally
• How to use fasting as a form of meditation
• Healing your relationship with food
• How to eat intuitively 
• How we connect with plants and herbs 
• Learning from Dr. Seibi's Successors
• How she was able to heal her relationship with her father

RESOURCES:
www.rawfruitgoddess.com / Instagram(s): @malaikamastery & @rawfruitgoddess

BOOK A BREAKTHROUGH SESSION WITH LYBYS:
https://calendly.com/healandelevate/hypnosisbreakthroughsession

GET ON THE WAITLIST FOR PRIVATE COACHING WITH LYBYS:
Click here to get on the list

Jade Piper, a self reclamation coach and clinical therapist.

Jade is an advocate and speaker for people who are navigating a journey towards recovery. She has spoken on many stages all about her journey, she recently finished her Masters in social work and was offered a job as a clinical therapist working with and supporting people with eating disorders.

Over the years, Jade has worked for and volunteered for many organizations and agencies providing support for individuals with substance abuse challenges. It all started when she got sober in 2013 after 10 years of struggling with her own debilitating drug addiction.

Currently, alongside her role as a clinical therapist she has also started her own coaching practice focusing on working with people to reclaim their lives and identity. She thrives on supporting them as they realign themselves with their purpose and passions.

She is passionate, strong, and driven, and I'm so grateful for the opportunity to share her story and mission.

In this episode we talk about: 

• How her life as an addict escalated 
• How and why she got into sex work 
• How she has elevated from self loathing to self love 
• Being in a toxic relationship and how she has slowly removed herself from it
• How her spiritual journey has evolved 
• How her routines & rituals have helped her step into the best version of herself

Get her Morning Ritual/Routine for FREE until Sunday May 16th:
Discount code: GETREAL
https://www.etsy.com/ca/shop/ReclaimYou

CONNECT WITH JADE:
Instagram: @jadecpiper
https://linktr.ee/reclaimwithjade

RESOURCES MENTIONED:
Book: Breaking the Habit of Being Yourself - Joe Dispensa
Book: The Alchemist - Paulo Coelho
The Breakup Bestie
Lacy Phillips - To Be Magnetic
 

JOIN SELF CARE SOCIETY:
www.myselfcaresociety.com

BECOME A COACH WITH YES SUPPLY:
www.yessupply.co

BOOK A BREAKTHROUGH SESSION: 
https://calendly.com/healandelevate/hypnosisbreakthroughsession

GET ON THE WAITLIST FOR PRIVATE COACHING:
Click here to get on the list

Today, we’re talking to Athena Moreno, sound healer and intuitive.

Athena is known for her amazing one on one sound healing sessions and community sound healing sessions that she hosts out in nature in the Coachella Valley.

Over the years, Athena has dedicated her time to healing herself and others through the power of sound. She found this huge calling after going to her first sound healing session that completely changed her.

She is magical, intuitive, and oh so wise and I'm so
grateful for the opportunity to share her story and mission.

In this episode, we talk about…
• How she started her healing journey
• How she chose to be a sound healer
• How she embodies her journey towards expansion
• What the power of sound can do
• How emotions get stored in the body

RESOURCES:
Follow Athena on Insta: @solalignment
Shop her store: www.solalignment.com

WORK WITH ME:
Single Hypnosis Session:
https://calendly.com/healandelevate/single-hypnosis-session
Breakthrough Session:
https://calendly.com/healandelevate/breakthrough-session

Interested in getting certified with Yes Supply? Click Get Certified to learn more.
Get Certified 

In next weeks episode I talk you about how to love and accept your journey. Life isn’t always easy and we all go through things that we feel have defined our lives and for whatever reason we can’t let it go.

I share with you how I was able to face everything I went through and how I turned it all around into something that could fuel me and help me connect with myself and others.

Life isn’t always easy and we all handle every situation differently, so I hope my perspective will help you love accept all that you were, are, and will be ✨

I’m excited for this one especially since it’s my first solo episode!

Book a Breakthrough Session:
https://calendly.com/healandelevate/hypnosisbreakthroughsession

Apply for the Breakthrough Session Scholarship (for WOC who have been impacted by covid):
https://form.jotform.com/210872126515148

Looking to work with me for 2-3 months? Sign up for the waitlist!
https://wondrous-speaker-9499.ck.page/f2660b59a9

In this week's episode I have an amazing conversation with my beautiful and amazing mother Patricia! I absolutely love this conversation because we dive into what it took for our relationship to grow and evolve into the beautiful relationship we have now filled with mutual respect and understanding. Our relationship didn't start off that way but my mom made a huge effort to change that. She tells you all about how she did it in this episode so listen in! 

What we talked about:

• How our mother daughter relationship evolved 
• What she did to evolve as a woman and then as a single mother
• How and why she started her personal development Journey  
• How the the era that she grew up in and culture held her back at beginning of her journey
• How mutual respect and communication helped our relationship grow and helped us get to know each other 

Connect with my mom:
Instagram: @patricia_dleo

In this week's episode we ask Lupita how she does it all? From cooking amazing meals, showing up on tiktok, creating content for IG, mending her garden of herbs, managing her own candle making business, ALL while working a full time job! 

Lupita Mora is a true dreamer, a full time employee, small business owner, wife, & digital content creator. These past three years she's made it a mission to only do the things that set her soul on fire,  give time to those that bring value to her life, and most important trust her gut! As an instagram content creator she transmits her love for culture, food, humor, travel & uncomfortable raw conversations. Lupita wants everyone to know that regardless of your upbringing or the rocks thrown at you, its important to never lose sight of your purpose and calling. 

During the times of uncertainty we all faced in 2020, she found comfort and joy through her garden and that's where the idea to build her candle business  Soul Y Vibras sparked. Through her brand she wants to create something more than a product, she wants to build a community to empower women to believe in themselves, not be stuck in the "what if" and most importantly, remind them of how important it is to dedicate self care and self love.

We talk about:
🧡 What inspires her to follow her souls purpose
🧡 How she started her own candle business
🧡 How she finds the time to do it all!
🧡 How she uses her Mexican culture as her biggest inspiration


Connect with Lupita:
IG :@Lupitasfablife
Business: @soulYvibras
TikTok: @cookingwithlupita